#0067 – Help Yourself First with Jared Graybeal

#0067 – Help Yourself First with Jared Graybeal

Author: Jon S. Rennie May 2, 2021 Duration: 45:13
Today I’m joined by Jared Graybeal. Jared is a NASM-certified personal trainer, fitness nutrition specialist, behavioral change specialist, CrossFit Level 2 trainer, and corrective exercise specialist. He’s also the founder of two companies Superfit Foods, a healthy, subscription based, meal prep company and E3, a business consulting and marketing agency. He is the author of a new book called The Self Help Book: 6 Practical Ways to Never Stop Growing. This book presents six practical ways to help business leaders live a life of constant growth while avoiding stagnation or burnout. This is an incredibly important topic, especially during the past year. I’m excited to have him on the show to talk about it. The Self Help Book: 6 Practical Ways to Never Stop Growing book Jared Graybeal's website Jared Graybeal on Twitter Jared Graybeal on Instagram Jared Graybeal's Podcast _____ Pre-order my new book now All in the Same Boat - Lead Your Organization Like a Nuclear Submariner Visit our sponsor Bottom Gun Coffee Company use the discount code "DEEP" Become a leader worth following today with these powerful resources: Purchase my bestselling leadership book "I Have the Watch: Becoming a Leader Worth Following" use the discount code "DEEP" Subscribe to my leadership newsletter Follow Jon S Rennie on Twitter Follow Jon S Rennie on Instagram Follow Jon S Rennie on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

For anyone who’s ever felt that leadership advice can be too theoretical or disconnected from reality, Deep Leadership offers a grounded alternative. Host Jon S. Rennie operates from a simple, powerful belief: “Leadership is a People Business.” This isn’t about abstract concepts; it’s about the tangible, often messy work of guiding teams and organizations. Jon brings a unique perspective shaped by his time as a Cold War Submarine Officer and over two decades leading within Corporate America before founding his own manufacturing company. In each episode, he translates that extensive experience into practical, actionable insights you can apply immediately. The conversations here delve into the core of what makes leadership work-or fail-across business, culture, and society. You’ll hear from Jon and a variety of expert guests as they explore the philosophical and practical dimensions of guiding people, discussing everything from daily management challenges to broader cultural forces that shape how we work. This podcast is built on the conviction that leadership matters profoundly, and that getting it right requires depth, reflection, and a relentless focus on the human element. Tune in for thoughtful discussions that cut through the noise and get to the heart of leading well.
Author: Language: English Episodes: 424

Deep Leadership
Podcast Episodes
#0063 – Embracing Life Lessons with Marney Andes [not-audio_url] [/not-audio_url]

Duration: 46:30
Today my guest is Marney Andes. Marney is an author, consultant, educator, and entrepreneur. She was a college basketball player and former Mrs. America. She credits her success from the lessons she learned from her fath…
#0061 – Getting to the C-Suite with Jawad Ahsan [not-audio_url] [/not-audio_url]

Duration: 37:57
Today I’m joined by Jawad Ahsan. Jawad is the CFO of Axon, the global leader of connected public safety technologies like tasers and body cameras. He is the author of a new book called What They Didn’t Tell Me where he d…
#0060 - All in the Same Boat Preview [not-audio_url] [/not-audio_url]

Duration: 22:15
This is the week my new book comes out. It’s called All in the Same Boat - Lead Your Organization Like a Nuclear Submariner and pre-orders open on March 15th. It will only be available on my website jonsrennie.com or all…
#0058 – The Smartest Person in the Room with Christian Espinosa [not-audio_url] [/not-audio_url]

Duration: 37:57
Today I’m joined by Christian Espinosa. Christian is Founder and CEO of Alpine Security. He is an Air Force veteran turned entrepreneur, bestselling author, and high-performance coach. His latest book, The Smartest Perso…
#0057 – Unlocking your Creative Mind with Peter Himmelman [not-audio_url] [/not-audio_url]

Duration: 53:39
Today I’m joined by Peter Himmelman. Peter is the founder & CEO of Big Muse, an organization that helps companies translate their vision into reality by allowing them to create more fearlessly. He is a Grammy & Emmy nomi…
#0056 – Using Hardships to Propel You Forward with Marie Cosgrove [not-audio_url] [/not-audio_url]

Duration: 35:52
Today I’m joined by Marie Cosgrove. Twelve years ago, she was a single mother of four children when she was fired from her company because she “made too much” in commissions. Instead of becoming bitter, vengeful, or angr…
#0054 – Building a Fraternity of Excellence with Zachary Small [not-audio_url] [/not-audio_url]

Duration: 36:09
Today I’m talking with Zachary Small. He is a Navy veteran turned entrepreneur and like my last guest, Jason Helmes, he has built a powerful online community. But, he has also built a tribe that gets together in real lif…