#0067 – Help Yourself First with Jared Graybeal

#0067 – Help Yourself First with Jared Graybeal

Author: Jon S. Rennie May 2, 2021 Duration: 45:13
Today I’m joined by Jared Graybeal. Jared is a NASM-certified personal trainer, fitness nutrition specialist, behavioral change specialist, CrossFit Level 2 trainer, and corrective exercise specialist. He’s also the founder of two companies Superfit Foods, a healthy, subscription based, meal prep company and E3, a business consulting and marketing agency. He is the author of a new book called The Self Help Book: 6 Practical Ways to Never Stop Growing. This book presents six practical ways to help business leaders live a life of constant growth while avoiding stagnation or burnout. This is an incredibly important topic, especially during the past year. I’m excited to have him on the show to talk about it. The Self Help Book: 6 Practical Ways to Never Stop Growing book Jared Graybeal's website Jared Graybeal on Twitter Jared Graybeal on Instagram Jared Graybeal's Podcast _____ Pre-order my new book now All in the Same Boat - Lead Your Organization Like a Nuclear Submariner Visit our sponsor Bottom Gun Coffee Company use the discount code "DEEP" Become a leader worth following today with these powerful resources: Purchase my bestselling leadership book "I Have the Watch: Becoming a Leader Worth Following" use the discount code "DEEP" Subscribe to my leadership newsletter Follow Jon S Rennie on Twitter Follow Jon S Rennie on Instagram Follow Jon S Rennie on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

For anyone who’s ever felt that leadership advice can be too theoretical or disconnected from reality, Deep Leadership offers a grounded alternative. Host Jon S. Rennie operates from a simple, powerful belief: “Leadership is a People Business.” This isn’t about abstract concepts; it’s about the tangible, often messy work of guiding teams and organizations. Jon brings a unique perspective shaped by his time as a Cold War Submarine Officer and over two decades leading within Corporate America before founding his own manufacturing company. In each episode, he translates that extensive experience into practical, actionable insights you can apply immediately. The conversations here delve into the core of what makes leadership work-or fail-across business, culture, and society. You’ll hear from Jon and a variety of expert guests as they explore the philosophical and practical dimensions of guiding people, discussing everything from daily management challenges to broader cultural forces that shape how we work. This podcast is built on the conviction that leadership matters profoundly, and that getting it right requires depth, reflection, and a relentless focus on the human element. Tune in for thoughtful discussions that cut through the noise and get to the heart of leading well.
Author: Language: English Episodes: 424

Deep Leadership
Podcast Episodes
#0013 – Crisis Leadership with Montgomery Granger [not-audio_url] [/not-audio_url]

Duration: 42:47
Today on the podcast, I'm joined by Montgomery Granger. Monty is a retired Army Major who was called into action to set up the Army medical facilities at Guantanamo Bay right after 9/11. He is the author of “Saving Grace…
#0012 – Groundbreaking Leadership with Stephanie Treece [not-audio_url] [/not-audio_url]

Duration: 53:05
Today on the podcast, I'm joined by Stephanie Treece. Stephanie was one of the first women to serve as an officer on nuclear submarines. She was the Reactor Controls Officer and later the Damage Control Officer on the US…
#0011 – Ask the Chief with Chuck Whitworth [not-audio_url] [/not-audio_url]

Duration: 50:05
Today on the podcast, my guest is Chuck Whitworth, also known to many on Twitter as Chief Chuck. Chuck is a retired Navy Chief Petty Officer who served more than 24 years as a P-3 Flight Engineer. In his time in the Navy…
#0010 – Leading from the Middle with Mitchell Boling [not-audio_url] [/not-audio_url]

Duration: 38:10
This week I'm joined by Mitchell Boling. Mitch is a retired Air Force Senior Master Sergeant who spent 25 years working on fighter jets and leading the people who maintain these incredible machines. He is the author of “…
#0009 – Fireproofing your Organization with Pete Havel [not-audio_url] [/not-audio_url]

Duration: 33:40
This week I'm joined by Pete Havel. Pete spent most of his career in the bare-knuckle work of politics where he worked as a lobbyist, a consultant, and an expert in crisis communications. But lately, his focus has been o…
#0008 – Driving a Nuclear Submarine - Responsibility vs. Authority [not-audio_url] [/not-audio_url]

Duration: 16:29
This week I talk about the difference between Responsibility and Authority as well as how to balance them properly. You will learn what happens when you get this right and the problems that are created when you screw thi…
#0007 – The First 100 Days [not-audio_url] [/not-audio_url]

Duration: 21:20
This week I talk about the importance of the first 100 days as a new leader. I list 10 things every new leader should do. _____ Learn more about my bestselling leadership book "I Have the Watch: Becoming a Leader Worth F…
#0006 – The Power of Human Connection [not-audio_url] [/not-audio_url]

Duration: 21:01
This week I share a simple technique I use every day to better connect with my team, reinforce our mission, and get everyone on the same page. _____ Learn more about my bestselling leadership book "I Have the Watch: Beco…
#0005 – Having Your Employee’s Back [not-audio_url] [/not-audio_url]

Duration: 21:04
This week I share a story of a leader who both changed my career and the performance of our business by one simple act. _____ Learn more about my bestselling leadership book "I Have the Watch: Becoming a Leader Worth Fol…
#0004 – Why Good Employees Go Bad [not-audio_url] [/not-audio_url]

Duration: 29:21
This week we explore the topic of employee engagement and learn why even our best employees become disengaged. _____ Learn more about my bestselling leadership book "I Have the Watch: Becoming a Leader Worth Following" h…