Ep. 369: Why Are We Getting Dumber? A Debate.

Ep. 369: Why Are We Getting Dumber? A Debate.

Author: Cal Newport September 8, 2025 Duration: 1:33:24
IQ scores had been steadily rising since WWII. But, more recently, this phenomenon has stopped.  Since 2010, we’ve actually been getting dumber. In this episode, Cal gets into the common theories for why this is true before offering his own take, which leads to some practical takeaways to help you thrive in an increasingly stupider world. He then answers listener questions and talks about something he read recently. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia Deep Dive: I Want Work-Life Balance. Am I Doomed to Mediocrity? [0:41] How can a west coast executive schedule deep work despite constant meetings with east coast colleagues? [37:14] Is it bad that I fill all of my quiet moments with media? [41:04] How can I focus on personal projects? [46:24] How should  a software engineer transition to consulting? [53:05] How should a former lawyer update her systems now that she’s a professor? [56:43] CASE STUDY: A songwriter works deep and slow [1:06:43] CALL: Getting out of the weeds [1:14:04] WHAT I’M READING: Who is still against school cell phone bans? [1:23:28] Links: Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slowGet a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?sciencedirect.com/science/article/pii/S0160289623000156youtube.com/watch?v=u4jW8MOxIKYrebeccaschiffman.com/beachvacationrebeccaschiffman.bandcamp.comnytimes.com/2025/03/21/nyregion/school-cell-phone-ban-nyc.html Thanks to our Sponsors:  expressvpn.com/deeporacle.com/deepquestionsindeed.com/deepvanta.com/deepquestions Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cal Newport, a computer science professor and bestselling author, brings his thoughtful exploration of technology's role in our lives into an audio format with Deep Questions with Cal Newport. Moving beyond the pages of his books, this podcast creates a direct dialogue where he addresses the real-world challenges submitted by his readers. Each episode feels like a focused conversation, tackling the practicalities of building a meaningful and productive life in an age of constant connectivity. You’ll hear specific strategies for cultivating sustained focus, designing a work life that allows for depth, and establishing boundaries with the digital tools that so often fragment our attention. The discussions are grounded in his research and philosophy, avoiding simplistic life-hacks in favor of sustainable systems. Whether it's navigating the demands of a distracted workplace, finding time for deep hobbies, or managing technology without feeling overwhelmed, Newport provides nuanced advice that connects the dots between personal effectiveness and broader societal trends. This isn't just another productivity podcast; it's a consistent source for rethinking how we engage with our work, our time, and our devices to reclaim a sense of purpose and control. The overall tone is both analytical and accessible, making complex ideas about living and working deeply feel immediately applicable to daily routines. Tuning into this podcast offers a regular opportunity to step back from the noise and consider a more intentional approach to everything you do.
Author: Language: en-us Episodes: 100

Deep Questions with Cal Newport
Podcast Episodes
Ep. 331: Money and the Deep Life [not-audio_url] [/not-audio_url]

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Ep. 327: Would Kant Use TikTok? [not-audio_url] [/not-audio_url]

Duration: 1:28:52
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Ep. 326: Time to Unplug [not-audio_url] [/not-audio_url]

Duration: 1:32:36
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Ep. 325: Simple Focus Protocols [not-audio_url] [/not-audio_url]

Duration: 1:26:54
A common theme on this show is the importance of focus and the need to train the ability. This can be a long term project, but are there things you can do right away to improve your ability to concentrate? In this episod…
Ep. 324: Taming Non-Work Tasks [not-audio_url] [/not-audio_url]

Duration: 1:20:21
We talk a lot on this show about how to organize your professional efforts. But what about all your obligations outside of work? The personal goals, the household repairs, the family tasks? In this episode, Cal discusses…

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