Self-Love Affirmations for Sleep

Self-Love Affirmations for Sleep

Author: Slumber Studios February 14, 2022 Duration: 2:01:13

Ease yourself into a restful state with this sleep meditation by cultivating a warm feeling of self-love.

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Ever find yourself lying awake, your mind refusing to quiet down after a long day? Deep Sleep Sounds from Slumber Studios is here to help with that. This podcast moves beyond generic playlists to craft original, immersive audio environments designed to guide you into a state of deep relaxation and rest. Each episode is a carefully composed soundscape, whether it’s the gentle patter of rain on leaves, the distant roll of ocean waves, or specially engineered binaural tones that help ease mental chatter. It’s a resource for anyone seeking a moment of calm-parents winding down after putting the kids to bed, individuals looking to enhance a meditation or yoga practice, or simply someone in need of a reliable tool to disconnect from daily stress. While you can enjoy a variety of soothing episodes for free, a premium membership unlocks extended, uninterrupted eight-hour sessions perfect for a full night’s sleep, completely free of advertisements. Tune in, let the outside world fade, and allow your nervous system to finally settle. This is more than background noise; it’s a deliberate auditory path to tranquility for the whole family.
Author: Language: English Episodes: 338

Deep Sleep Sounds
Podcast Episodes
Hail Storm | ASMR Rain and Hail Sounds [not-audio_url] [/not-audio_url]

Duration: 2:02:22
Enjoy the pitter-patter of hail storm sounds. This rain-like nature sound is sure to tickle your ASMR tingles and settle you into deep relaxation.Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep…
Ocean Waves at a Shallow Rockpool | Waves for Deep Sleep [not-audio_url] [/not-audio_url]

Duration: 2:03:38
Relax and fall into a deep sleep with the calming sound of gentle waves crashing over rocks by the ocean shore.Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: htt…
Country Winter Sleigh Ride: Relaxing Winter Soundscape [not-audio_url] [/not-audio_url]

Duration: 2:02:20
A cold wind blows outside, and a soft layer of snow is coating the ground. You're bundled up and warm in the back of your horse-drawn carriage, making the long trek home for the holidays. Relaxation awaits. Want access t…
Tropical Waterfall: Water & Jungle Sounds [not-audio_url] [/not-audio_url]

Duration: 2:02:18
Relax at the edge of a pristine waterfall in the tropics. Enjoy the soothing white noise of a waterfall and the magical sounds of the jungle. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Soun…
Introducing Snuggle: Kids' stories [not-audio_url] [/not-audio_url]

Duration: 4:55
We're excited to announce the newest show by Slumber Studios! It's called Snuggle, and it features cozy stories for kids. Whether it's for bedtime, naptime, or just for fun, Snuggle offers a calming world of imagination…
Enchanted Celtic Forest: Relaxing Celtic Harp with Nature Sounds [not-audio_url] [/not-audio_url]

Duration: 2:02:04
Find calmness and serenity with this blend of ambient Celtic music and nature sounds. It's perfect for study, work, relaxation, or downtime.Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds…
Crackling Campfire Soundscape for Sleep & Relaxation [not-audio_url] [/not-audio_url]

Duration: 2:02:42
Sit back and relax around the campfire on a peaceful night surrounded by the sounds of nature. This blend of crackling fire sounds with crickets and a distant owl hoot will quickly dissolve your worries and lull you into…
Filling a Bathtub Sounds [not-audio_url] [/not-audio_url]

Duration: 2:02:18
Sit back and relax in a warm bath as it fills up slowly, soothing your body and mind.Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast…
Deep Sleep Music with Rain on a Tin Roof [not-audio_url] [/not-audio_url]

Duration: 2:03:46
Ambient music specifically designed to lull you into a deep, restful sleep, blended with the soothing sound of rain. The perfect cure for insomnia. Fall asleep fast and enjoy a full night of rest.Want access to an ad-fre…