Ep. 129: Real-World Self Defense | Training for What Actually Happens | Phill Groff, Founder of Vigr Training

"We’ve entered a revolutionary period in self-defense training. Body-worn cameras and real-world data are finally showing us what truly works—and what doesn’t." - Phill Groff

Dive into an insightful conversation with Phill Groff of @VigrTraining – a 29-year veteran in military, law enforcement, and firearms training.

👀 What You’ll Learn:

* 🚀 The 80/20 Rule for efficient self-defense training.

* 🔦 Why low-light training is a game-changer for concealed carriers.

* 💡 How real-world encounters are reshaping the way we train.

* 🧠 The secret to becoming a better shooter: ego vs. growth mindset.

* 🎯 Key differences between civilian, law enforcement, and military missions.

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In this insightful episode, we welcome Phill, a seasoned trainer with over 29 years of experience in military, law enforcement, and civilian firearms training. From his early days as a Marine to his extensive law enforcement career and his current role as a firearms instructor and coach, Phil’s journey is a testament to lifelong learning and adaptation.

We explore the philosophy behind effective training, the critical differences between civilian, law enforcement, and military missions, and why understanding context is essential for teaching and learning. Phil shares his no-nonsense perspective on what matters most in self-defense training and offers advice for those looking to improve their skills or break into the training world.

Notable Quotes:

* "Urgency to the first hit matters. Only hits count, but the fastest hits win."

* "We’ve entered a revolutionary period in self-defense training. Body-worn cameras and real-world data are finally showing us what truly works—and what doesn’t."

* "If you’re serious about getting better, find people who are better than you, train with them, and let go of your ego."

Find Phill Groff online at:

https://www.vigrtraining.com/

On Facebook at: https://www.facebook.com/@vigrtraining/

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