Ep. 148 | Facing Trauma with Raw Courage | Christian’s Story

Ep. 148 | Facing Trauma with Raw Courage | Christian’s Story

Author: Lora Thorson, Defenders USA May 29, 2025 Duration: 56:32

🎧 Episode Summary

In this emotionally charged and deeply inspiring episode, host Lora Thorson welcomes Christian Griffith, a survivor of child sexual abuse turned extreme endurance athlete and vocal advocate for trauma survivors. From starring in the History Channel’s The Selection: Special Operations Experiment to running 3,142 miles across America, Christian shares his journey of healing, resilience, and advocacy.

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Listeners are taken on a roller coaster through intense mental and physical trials, the raw truths of his past, and the powerful lessons he’s drawn from both.

🚨 RE-RUN ALERT 🚨This episode hit deep... and it’s worth every second.

🎙️ Christian Griffith—you may know him from The Selection on the History Channel, but there’s WAY more to his story.

💥 What you’ll hear:🔹 Surviving unthinkable childhood trauma🔹 Wrestling with forgiveness—not pretending it's easy🔹 The bold reason behind his 3,000-mile run across America🔹 What real courage looks like (hint: it’s not polished)🔹 How to fight for healing when the battle is within

👇 Drop a 💬 if you’ve watched this one before—or if it’s your first time tuning in.

🎧 Full episode here: https://www.youtube.com/@defenderslive/videos🔥 And don’t miss next week’s Slingin’ Lead highlight episode—coming soon!

Notable Quotes

* “You can always do more than you think you can.”

* "Never quit—even when the wheels fall off, ride the axles."

* “I want to be the man my grandfather was—resilient, responsible, respected.”

🌐 Connect with Christian Griffith

* Website: run2heal.org

* Instagram: @‌christian_griffith

* Charity: Run2Heal – Advocating for child abuse survivors through endurance sports and storytelling

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Hosted by Lora Thorson of Defenders USA, the Defenders LIVE Podcast moves beyond simple technique to explore the broader, often unspoken aspects of personal defense. This isn't just about what happens on the range; it's about cultivating the mindset, awareness, and practical wisdom you carry into everyday life. Each conversation is grounded in real-world experience, offering tangible insights that bridge the gap between theoretical knowledge and lived application. You'll hear discussions that delve into situational preparedness, legal considerations, and the psychological resilience required to navigate complex scenarios. The aim is to foster a more competent and thoughtful approach to self-reliance, making this podcast a resource for anyone committed to responsible defense. By integrating education with personal growth, these episodes provide a space for listeners to reflect on their own journey and develop a more holistic understanding of what it means to be prepared. Tune in for honest dialogue that empowers you to think critically and act responsibly, strengthening your confidence both in skill and in character.
Author: Language: English Episodes: 100

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