189. Know Thyself –Socrates

189. Know Thyself –Socrates

Author: Eldar, Katherine, Mike, Toliy November 5, 2025 Duration: 2:13:06
Ever wondered why you make the decisions you do, or why suffering seems to be life's ultimate teacher? In this thought-provoking episode of Dennis Rox Podcast, hosts Eldar, Toliy, and Mike dive deep into Socrates' famous directive: "Know thyself." Joined by guest Dre, they explore how constant self-examination uncovers our ignorance, builds wisdom, and leads to a more fulfilling life. From the pitfalls of idolizing celebrities like LeBron James or Andrew Tate, to the role of mentors ver...

Forget the quick fixes and motivational platitudes. Dennis Rox: Confessional Self-Improvement & Psychology is a different kind of conversation. Hosted by Eldar, Katherine, Mike, and Toliy, this podcast operates as a raw, long-form group dialogue where self-improvement is treated as a deep, psychological excavation. The focus here is on the roots of human suffering-the unexamined conflicts and social conditioning that dictate our lives. Each episode is a confessional, a multi-hour session of genuine vulnerability where the hosts and their discussions pull apart the mechanisms of feeling stuck. You'll hear a natural, unfolding exploration of philosophy, culture, and relationships that challenges surface-level advice. Listening to this podcast means joining an intensive examination of the self, framed through the lenses of psychology and lived experience. It’s a commitment to depth over distraction, offering a thoughtful space for anyone weary of simplistic solutions. The dialogue is the method, and the long, unfiltered format allows for complexities to be honored, not hurried. This is where self-improvement meets authentic, collective inquiry.
Author: Language: en-us Episodes: 100

Dennis Rox: Confessional Self-Improvement & Psychology
Podcast Episodes
161. Validation [not-audio_url] [/not-audio_url]

Duration: 1:41:56
Ever feel ambushed by family criticism that derails your dreams—like a dad bombarding you with "Get a real job!" doubts? In this raw episode of Dennis Rox Podcast, Harris opens up about his emotional tug-of-war with his…
Trailer [not-audio_url] [/not-audio_url]

Duration: 1:10
Dennis Rox Podcast trailer. Feel stuck and can't actualize? We'd love to hear your story - form - https://forms.gle/joegCWQ7mHt7eN3K9
160. Negative Self-Talk [not-audio_url] [/not-audio_url]

Duration: 1:58:13
Feel like you’re your own worst enemy? In this raw episode, Eldar, Toliy, Mike, and Harris dive into the gritty reality of perseverance and why negative self-talk keeps you stuck. Harris opens up about his fear of the “h…
159. Success [not-audio_url] [/not-audio_url]

Duration: 3:15:41
Struggling to define success beyond society’s clichés? In this candid episode, Eldar, Toliy, Mike, Harris, and guest Tolis unpack the messy truth about success as Tolis reflects on his transformative journey in America.…
158. Faith [not-audio_url] [/not-audio_url]

Duration: 3:13:48
How does self validation tie into faith? Join Eldar, Tolis, Harris, Joe, and special guest Josh—a Christ-following mentor and employment coordinator—in a deep, unfiltered dive into Bible credibility, personal identity, a…
157. Collective happiness [not-audio_url] [/not-audio_url]

Duration: 1:44:02
Can power of collective happiness override personal desires? Join Eldar, Toliy, Harris, and Tolis in a candid, no-holds-barred discussion about the seductive traps of desperation and ego that lead us to chase quick fixes…
156. Ego [not-audio_url] [/not-audio_url]

Duration: 2:59:53
What role does ego play in our lives and how can we manage it? Dive into a raw, unfiltered conversation on the sneaky nature of ego—how it protects us from harsh realities but blocks learning, humility, and personal evol…
155. Miracles [not-audio_url] [/not-audio_url]

Duration: 2:01:52
How can someone change their life if they’re unhappy with where they are? In this raw, eye-opening episode, Eldar, Toliy, Mike, and Tolis explore how flawed perceptions trap us in cycles of unhappiness and self-sabotage,…
154. Revenge [not-audio_url] [/not-audio_url]

Duration: 1:06:59
What drives us to chase revenge—and does it ever truly satisfy? Dive into a raw, introspective episode with Eldar, Toliy, and Mike as they unpack revenge's dark allure post-breakup—how ego-fueled quests to "prove them wr…
153. Daily Stress [not-audio_url] [/not-audio_url]

Duration: 1:23:48
What is the link between daily stress at home and memory lapses during training? Join Eldar, Toliy, Mike, Harris, Oleg, and Joe in a lively, unfiltered discussion about why we forget hard-earned lessons when life’s chaos…