Dennis Rox: Confessional Self-Improvement & Psychology

Dennis Rox: Confessional Self-Improvement & Psychology

Author: Eldar, Katherine, Mike, Toliy Language: English Episodes: 206
Forget the quick fixes and motivational platitudes. Dennis Rox: Confessional Self-Improvement & Psychology is a different kind of conversation. Hosted by Eldar, Katherine, Mike, and Toliy, this podcast operates as a raw, long-form group dialogue where self-improvement is treated as a deep, psychological excavation. The focus here is on the roots of human suffering-the unexamined conflicts and social conditioning that dictate our lives. Each episode is a confessional, a multi-hour session of genuine vulnerability where the hosts and their discussions pull apart the mechanisms of feeling stuck. You'll hear a natural, unfolding exploration of philosophy, culture, and relationships that challenges surface-level advice. Listening to this podcast means joining an intensive examination of the self, framed through the lenses of psychology and lived experience. It’s a commitment to depth over distraction, offering a thoughtful space for anyone weary of simplistic solutions. The dialogue is the method, and the long, unfiltered format allows for complexities to be honored, not hurried. This is where self-improvement meets authentic, collective inquiry.
Episodes
46. Deep Dive of "Who Am I" by  Bhagavan Sri Ramana Maharshi [not-audio_url] [/not-audio_url]

Duration: 3:03:31
If every thought of "I" vanished right now, who would be left to experience the silence?In this episode, the crew is put through a mental blender as they attempt to decode one of the most profound spiritual texts ever wr…
45. Discipline vs Self-Love: Where is the balance? [not-audio_url] [/not-audio_url]

Duration: 1:55:15
Is your lack of discipline a personality trait, or is it just a sophisticated way of lying to yourself?In this episode, the crew is joined by Joe for a high-stakes intervention on discipline, structure, and the weight of…
44. Ego Death and Self-Love [not-audio_url] [/not-audio_url]

Duration: 3:07:20
Is the version of "you" that exists today just a collection of habits you’ve stolen from others, or have you found the frequency of true self-love?In this episode, the crew is joined by Asli for a mind-bending exploratio…
43. Consciousness Through Meditation: "Who Am I" technique. [not-audio_url] [/not-audio_url]

Duration: 2:29:47
Are you actually searching for the truth, or are you just "mucking around in the mud" of your own thoughts?In this episode, the crew tackles the ultimate philosophical question: Who am I? We move past surface-level defin…
42. The Price of Peace [not-audio_url] [/not-audio_url]

Duration: 1:20:25
Does your obsession with the future actually guarantee you’ll never reach it?In this episode, the crew dives into the high-stakes battle between our ambitious goals and the elusive present moment. We challenge the modern…
41. Navigating Anxiety, Purpose, and Perfectionism with Katherine [not-audio_url] [/not-audio_url]

Duration: 1:41:33
What happens when the "goal" of your life becomes simply avoiding the pain of living?In this episode, the crew sits down with Katherine for an incredibly raw and heavy conversation about the "void" that remains when you…
40. Discipline vs Love and why Discipline is dead [not-audio_url] [/not-audio_url]

Duration: 2:56:11
Is your imagination a tool for creation, or a drug you use to escape the hard work of love and discipline?In this episode, the crew dives into the psychological warfare between our internal dreams and our external realit…
39. Finding Common Ground in Relationships with Different Goals [not-audio_url] [/not-audio_url]

Duration: 1:34:16
Why do couples who love each other deeply still end up divided over major life visions—like homeschooling, homesteading, or creating a “kin’s domain”—and can love actually bridge that gap?On this episode of the Dennis Ro…
38. Allegory of the Cave: Inquisitive Conversations [not-audio_url] [/not-audio_url]

Duration: 1:51:27
Are you solving the problem you actually have, or are you just rearranging the deck chairs on a sinking ship?In this episode, the crew explores the "Conflict of Identity" and the exhaustion of maintaining a false image.…
37. False Perceptions: Achieving Emotional Liberation and Peace [not-audio_url] [/not-audio_url]

Duration: 2:02:27
Is your "ignorance is bliss" lifestyle actually a slow-motion car crash you’re choosing to ignore?In this episode, the crew explores the painful transition from ignorance to awareness. Katherine and Toly dive into how "p…