Tough Love or Trauma Trigger? A New Approach to Addiction Recovery

Tough Love or Trauma Trigger? A New Approach to Addiction Recovery

Author: Gloria Grace Rand - Midlife Empowerment Guide July 2, 2024 Duration: 42:20

Have you ever felt utterly helpless watching a loved one’s life unravel from substance abuse? The shame, guilt, and fear can leave you paralyzed, uncertain of how to approach the situation without making it worse. If you’ve grappled with these heavy emotions, you’re not alone. In this raw, transformative interview, Dr. Andrea Arlington courageously shares her family’s brutal journey through her…

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For professional women who’ve reached a certain point and are asking, “What’s next?” there’s Design Your Life, Your Way. This isn’t about slowing down; it’s about intentionally building what comes after a successful career or a life spent raising others. Your host, Gloria Grace Rand, acts as a Midlife Empowerment Guide, drawing from her own journey and conversations with a diverse range of experts. Episodes move beyond vague inspiration to offer tangible strategies. You’ll hear discussions on launching a passion-driven business, redefining personal health and fitness after fifty, and navigating the psychological shifts that come with this liberating chapter. The core idea is that this time is ripe for reinvention, not retreat. Gloria and her guests provide the practical tools and candid perspectives needed to reclaim your sense of purpose and design a life that feels authentically yours. It’s a resource for women ready to move from automatic living to intentional choice, covering everything from entrepreneurial mindset and financial shifts to holistic wellness and personal growth. Tune in for a blend of solo reflections and insightful interviews, all aimed at empowering you to edit the next pages of your story with confidence and clarity. This podcast meets you exactly where you are-with plenty of experience behind you-and helps chart a purposeful path forward.
Author: Language: en-us Episodes: 100

Design Your Life, Your Way - Empowering Women Over 50 to Live Life On Purpose
Podcast Episodes
Women Over 50: Restore Energy & Calm with Ayurveda [not-audio_url] [/not-audio_url]

Duration: 43:38
If you’re a woman over 50 feeling tired, anxious, and craving calm, this episode could be the solution you’ve been looking for. In this conversation with Ayurvedic practitioner Jonathan Glass, we’ll explore how the 5,000…
Starting Over After 50: Your Best Years are Now [not-audio_url] [/not-audio_url]

Duration: 34:50
Don’t think for one second that your best years are behind you. They’re unfolding right now. Tune in as we shatter the myth that your most vibrant, purposeful life has an age limit. You’ll walk away with a simple, steady…
Rediscovering Your Passion & Purpose After 50 [not-audio_url] [/not-audio_url]

Duration: 33:22
When things you once took for granted undergo a radical shift, it’s normal to wonder if you’ll ever feel passionate about life after 50 again. The good news is that you can rediscover your passion and purpose, and this s…
Stop Hiding: Reinvention & Self-Worth for Women Over 50 [not-audio_url] [/not-audio_url]

Duration: 38:53
What if the thing you’re “fixing” about yourself isn’t the problem at all… but a quiet fear of not being accepted? Today, I talk about the hidden cost to your self-worth of staying “presentable” and how you can reclaim t…
From Grief to Joy: Finding Purpose After Loss [not-audio_url] [/not-audio_url]

Duration: 38:40
What happens when grief arrives uninvited? Not just from death, but from the quiet losses that reshape us after age 50. This conversation with author Laing Rikkers reveals how she transformed the sudden loss of her siste…
New Beginnings After 50: Design Your Life, Your Way [not-audio_url] [/not-audio_url]

Duration: 30:36
Ever felt like you’ve been running someone else’s race? If so, this episode is your permission slip to finally design your life in a way that fits who you are now, not who you were a decade ago. Welcome to the first edit…
Purpose-Driven Business After 50: Profit + Impact [not-audio_url] [/not-audio_url]

Duration: 39:46
Many women carry a quiet tension into a new year: “I want to grow… but I don’t want to lose myself in the process.” In this encore conversation, I sit down with author and business coach Melissa LaPlante to explore what…
Transform Stress into Success: Aging Gracefully with Self-Trust [not-audio_url] [/not-audio_url]

Duration: 38:57
Imagine being able to transform stress into success – even during the busy holiday season! Discover how you can start aging gracefully with self-trust by listening to this encore interview I did with career and leadershi…
New Year, True You: Visioning Your Next Chapter [not-audio_url] [/not-audio_url]

Duration: 45:00
As a new year approaches, it’s not unusual to start pondering what your next chapter will look like – especially, if there’s a quiet longing inside you to stop pushing so hard, and start living in a way that actually fee…
Grief, Holidays & Healing After 50: You’re Not Broken [not-audio_url] [/not-audio_url]

Duration: 36:47
December is supposed to be “the most wonderful time of the year,” as the old song goes… but what happens when your heart just isn’t in the holiday spirit? In this solo episode, I invite you into an honest conversation ab…