Gut Dysfunction and Nutrient Deficiencies

Gut Dysfunction and Nutrient Deficiencies

Author: Christian Yordanov August 4, 2024 Duration: 46:50
Ready to resolve your constipation, gas, bloating, and other digestive problems for good? Watch my free Gut Recovery Masterclass to learn more about how I help women in your situation: https://gutrecoverymethod.com/register Follow me on Instagram for short form content: https://www.instagram.com/christian_yordanov/ Hosted by functional health practitioner and longevity author, Christian Yordanov, this podcast is dedicated to helping women struggling with gastrointestinal problems such as gas, bloating, constipation, and other digestive distress. Whether you have a diagnosis such as IBS (irritable bowel syndrome), IBD (inflammatory bowel disease; Crohn's disease or ulcerative colitis), SIBO (small intestinal bacterial overgrowth), GERD (gastroesophageal reflux disease) or not, you will benefit from the insights we'll share. Join us as we explore the intricate connections between gut health and overall well-being, addressing common issues like fatigue, poor sleep, hormonal imbalances, and anxiety. Learn how stress impacts your digestive system and discover effective strategies to reduce inflammation, improve digestion, and enhance your quality of life.

Feeling stuck in a cycle of low energy and confusing health advice? Detox, Gut Health, Nutrition, Weight Loss, Performance cuts through the noise with a practical, science-backed approach. Hosted by author and Functional Diagnostic Nutrition practitioner Christian Yordanov, this podcast serves as a deep resource for anyone wanting to move beyond basic tips and understand how their body truly works. Each episode breaks down the interconnected systems of wellness, focusing on sustainable strategies rather than quick fixes. You’ll hear detailed discussions on supporting your body’s natural detoxification pathways, healing gut imbalances that affect everything from digestion to mood, and personalizing nutrition to fuel your specific goals. The conversations go beyond diet, exploring how to safely implement supplementation, achieve lasting weight loss, and sharpen both mental clarity and physical performance. It’s for those ready to take a proactive role in their health, offering the tools and knowledge to restore vitality and build resilient, long-term wellness. Tune in for a grounded, educational journey that makes complex health principles accessible and actionable for your daily life.
Author: Language: English Episodes: 17

The Gut Recovery Method
Podcast Episodes
You Need To Supplement Your Diet [not-audio_url] [/not-audio_url]

Duration: 32:40
Ready to resolve your constipation, gas, bloating, and other digestive problems for good? Watch my free Gut Recovery Masterclass to learn more about how I help women in your situation: https://gutrecoverymethod.com/regis…
How Alcohol Affects Your Gut [not-audio_url] [/not-audio_url]

Duration: 18:53
Ready to resolve your constipation, gas, bloating, and other digestive problems for good? Watch my free Gut Recovery Masterclass to learn more about how I help women in your situation: https://gutrecoverymethod.com/regis…
Why Your Doctors Failed You... [not-audio_url] [/not-audio_url]

Duration: 46:30
Ready to resolve your constipation, gas, bloating, and other digestive problems for good? Watch my free Gut Recovery Masterclass to learn more about how I help women in your situation: https://gutrecoverymethod.com/regis…
How The Gut Contributes To Depression [not-audio_url] [/not-audio_url]

Duration: 29:01
Ready to resolve your constipation, gas, bloating, and other digestive problems for good? Watch my free Gut Recovery Masterclass to learn more about how I help women in your situation: https://gutrecoverymethod.com/regis…
How Poor Sleep Impairs Gut Function (And What To Do About It) [not-audio_url] [/not-audio_url]

Duration: 23:42
Ready to resolve your constipation, gas, bloating, and other digestive problems for good? Watch my free Gut Recovery Masterclass to learn more about how I help women in your situation: https://gutrecoverymethod.com/regis…
How Microbes Evade Our Defenses [not-audio_url] [/not-audio_url]

Duration: 30:00
Ready to resolve your constipation, gas, bloating, and other digestive problems for good? Watch my free Gut Recovery Masterclass to learn more about how I help women in your situation: https://gutrecoverymethod.com/regis…
Stool Testing: What You Need To Know [not-audio_url] [/not-audio_url]

Duration: 24:30
Ready to resolve your constipation, gas, bloating, and other digestive problems for good? Watch my free Gut Recovery Masterclass to learn more about how I help women in your situation: https://gutrecoverymethod.com/regis…
Your Biggest Enemy (Diet-Wise) [not-audio_url] [/not-audio_url]

Duration: 43:18
Ready to resolve your constipation, gas, bloating, and other digestive problems for good? Watch my free Gut Recovery Masterclass to learn more about how I help women in your situation: https://gutrecoverymethod.com/regis…
Why Stress Ages Us Prematurely [not-audio_url] [/not-audio_url]

Duration: 45:11
Ready to resolve your constipation, gas, bloating, and other digestive problems for good? Watch my free Gut Recovery Masterclass to learn more about how I help women in your situation: https://gutrecoverymethod.com/regis…
Estrogen Excess and Gut Dysfunction (How They Are Connected) [not-audio_url] [/not-audio_url]

Duration: 31:30
Ready to resolve your constipation, gas, bloating, and other digestive problems for good? Watch my free Gut Recovery Masterclass to learn more about how I help women in your situation: https://gutrecoverymethod.com/regis…