Ayya Santacitta: A Grounded Knowing

Ayya Santacitta: A Grounded Knowing

Author: dharmaseed.org April 4, 2026 Duration: 46:25
(Insight Meditation Society - Retreat Center)

For over four decades, Dharma Seed: dharma talks and meditation instruction has served as a living archive, a quiet space where the timeless wisdom of Theravada Buddhism meets the contemporary moment. This collection, curated by dharmaseed.org, is built from voices-teachers sharing practical guidance on vipassana (insight) and metta (lovingkindness) meditation directly from the tradition's core practices. Each episode is a preserved talk, often recorded in retreat settings, offering not just philosophy but direct instruction for cultivating awareness and compassion in daily life. You'll hear a diverse range of modern instructors, each bringing clarity to ancient teachings, making them accessible and immediately applicable. The archive is continuously growing, ensuring fresh perspectives alongside classic discourses. Tuning into this podcast is like finding a steady resource for reflection and practice, whether you are new to meditation or deepening a long-standing path. It provides a rare opportunity to listen and learn from a broad community of dedicated practitioners, all focused on the fundamental teachings of liberation. The recordings themselves are the heart of the project, shared freely to support anyone seeking peace and understanding through the dharma.
Author: Language: English Episodes: 212

Dharma Seed: dharma talks and meditation instruction
Podcast Episodes
Jill Shepherd: talk: Wise View and Wise Intention [not-audio_url] [/not-audio_url]

Duration: 30:55
(Auckland Insight Meditation) Exploring the practices of gratitude-gathering and joy-savouring as supports for staying balanced amidst life's challenges
Renate Seifarth: Die vier Bereiche des Anhaftens [not-audio_url] [/not-audio_url]

Duration: 47:59
(Seminarhaus Engl) Anhaften raubt uns den Frieden. Wir haften in viererlei Hinsicht an, nämlich an Sinneswahrnehmungen, an Ansichten und Meinungen, an Ritualen und Gepflogenheiten, an unserem Selbstbild.
James Baraz: Awe and Wonder: The Practice of Sacred Perception [not-audio_url] [/not-audio_url]

Duration: 44:40
(Insight Meditation Community of Berkeley) We often need something to be special to catch our attention. It takes practice to be mindful of ordinary experiences like the breath, a sound or a sensation. When we practice l…