Devon Hase: Emptying and Filling: Guided Meditation

Devon Hase: Emptying and Filling: Guided Meditation

Author: dharmaseed.org March 31, 2026 Duration: 21:09
(Insight Meditation Society - Forest Refuge) A progressive release into emptiness, and a return through the four brahmaviharās

For over four decades, Dharma Seed: dharma talks and meditation instruction has served as a living archive, a quiet space where the timeless wisdom of Theravada Buddhism meets the contemporary moment. This collection, curated by dharmaseed.org, is built from voices-teachers sharing practical guidance on vipassana (insight) and metta (lovingkindness) meditation directly from the tradition's core practices. Each episode is a preserved talk, often recorded in retreat settings, offering not just philosophy but direct instruction for cultivating awareness and compassion in daily life. You'll hear a diverse range of modern instructors, each bringing clarity to ancient teachings, making them accessible and immediately applicable. The archive is continuously growing, ensuring fresh perspectives alongside classic discourses. Tuning into this podcast is like finding a steady resource for reflection and practice, whether you are new to meditation or deepening a long-standing path. It provides a rare opportunity to listen and learn from a broad community of dedicated practitioners, all focused on the fundamental teachings of liberation. The recordings themselves are the heart of the project, shared freely to support anyone seeking peace and understanding through the dharma.
Author: Language: English Episodes: 212

Dharma Seed: dharma talks and meditation instruction
Podcast Episodes
Devon Hase: This Precious Human Birth [not-audio_url] [/not-audio_url]

Duration: 24:28
(Insight Meditation Society - Forest Refuge) Guided meditation on gladdening the mind and seeing the good.