Donald Rothberg: Talk and Discussion: Developing Concentration (Samadhi)

Donald Rothberg: Talk and Discussion: Developing Concentration (Samadhi)

Author: dharmaseed.org May 6, 2026 Duration: 1:00:54
(Spirit Rock Meditation Center) In this overview about developing concentration (samadhi) in our practice, we examine (1) the nature of concentration (or samadhi), including the etymology of the term and how we often find a natural concentration in daily life; (2) its importance in our practice; (3) some ways to practice to develop concentration, and (4) five challenges of such practice and how to work with them. The talk is followed by discussion.

For over four decades, Dharma Seed: dharma talks and meditation instruction has served as a living archive, a quiet space where the timeless wisdom of Theravada Buddhism meets the contemporary moment. This collection, curated by dharmaseed.org, is built from voices-teachers sharing practical guidance on vipassana (insight) and metta (lovingkindness) meditation directly from the tradition's core practices. Each episode is a preserved talk, often recorded in retreat settings, offering not just philosophy but direct instruction for cultivating awareness and compassion in daily life. You'll hear a diverse range of modern instructors, each bringing clarity to ancient teachings, making them accessible and immediately applicable. The archive is continuously growing, ensuring fresh perspectives alongside classic discourses. Tuning into this podcast is like finding a steady resource for reflection and practice, whether you are new to meditation or deepening a long-standing path. It provides a rare opportunity to listen and learn from a broad community of dedicated practitioners, all focused on the fundamental teachings of liberation. The recordings themselves are the heart of the project, shared freely to support anyone seeking peace and understanding through the dharma.
Author: Language: English Episodes: 100

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