10 Ways to Optimize Human Growth Hormone

10 Ways to Optimize Human Growth Hormone

Author: Dr. Jockers May 19, 2022 Duration: 42:02
Today's episode is proudly sponsored by Metabolic Reds by PureHealth ResearchMetabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds.

 

Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

 

What are growth hormones and why do we need them? Growth hormones are compounds that are released by the master gland to optimize growth, cell repair, and metabolism. They produce other hormones that are working together to support our body compositions and maintain the health of our tissues and organs. Discover the key strategies to naturally boost the production of human growth hormones.

 

"Insulin and growth hormones are antagonists. Insulin is the dominant player. We want low insulin to get the growth hormone effect."

-David Jockers

 

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

 

In This Episode:

 

- This quintessential anti-aging hormone impacts the human body in 8 different ways…

 

- Discover the facets of growth hormones and what happens to them as we get older.

 

- These are the 6 serious potential risks of using synthetic hormones…

 

- Here are the 10 different ways you can optimize your growth hormones.

 

- Check out the 8 major compounds and supplements that support the production of growth hormones.

 

Resources:

 

- Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds

-Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

Chronic Inflammation Summit

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


Tune into Dr. Jockers Functional Nutrition for conversations that bridge the gap between complex science and practical, daily health choices. Hosted by Dr. David Jockers, a Doctor of Natural Medicine and Functional Nutritionist, this podcast delves into the underlying causes of health challenges rather than just treating symptoms. You’ll hear detailed discussions on metabolic flexibility, the intricacies of gut health, and sustainable methods for reducing systemic inflammation. Dr. Jockers draws from his clinical experience and research, which has been featured in media like ABC and The Dr. Oz Show, to break down strategies for improving brain function, supporting the immune system, and achieving natural detoxification. Each episode is built on a foundation of evidence, yet presented in a way that feels accessible, whether you're deeply invested in fitness or simply seeking a more vibrant life. The focus here is on providing actionable knowledge-the kind that empowers you to make informed decisions about nutrition and lifestyle. This isn't about quick fixes; it's about understanding how your body works and learning the principles that can help it thrive for the long term.
Author: Language: English Episodes: 704

Dr. Jockers Functional Nutrition
Podcast Episodes
Shocking Truth About Stevia, Blood Sugar and Infertility [not-audio_url] [/not-audio_url]

Duration: 19:40
In this episode, Dr. Jockers uncovers the surprising truth about Stevia and how it impacts blood sugar and insulin. You'll hear the science behind why this natural sweetener may be better than artificial alternatives—and…
What Do These 5 Food Cravings Mean About Your Body? [not-audio_url] [/not-audio_url]

Duration: 18:49
In this episode, Dr. Jockers reveals what your food cravings say about your body. From salt to sugar cravings, these signals often point to nutritional deficiencies or imbalances. Understanding them can help you make hea…
Healthy Breakfast Ideas to Improve Blood Sugar and Fat Burning [not-audio_url] [/not-audio_url]

Duration: 22:11
In this episode, Dr. David Jockers shares healthy breakfast strategies that stabilize blood sugar and boost energy. You'll learn how simple changes can improve mental clarity and reduce cravings throughout the day. We di…
The Shocking Truth About Ozempic (Doctors Won't Tell You This!) [not-audio_url] [/not-audio_url]

Duration: 19:54
In this episode, Dr. Jockers takes a deep dive into the shocking truth about Ozempic and other GLP-1 weight loss drugs. You'll hear how these medications actually work in the body, why they cause rapid weight loss for so…
The #1 Herb for Your Liver, Kidneys and Gut [not-audio_url] [/not-audio_url]

Duration: 12:38
In this episode, Dr. David Jockers reveals the number one herb to support your liver, kidneys, and gut. You'll learn how this powerful plant can boost your body's master antioxidant, glutathione, and protect your cells f…