10 Ways to Optimize Human Growth Hormone

10 Ways to Optimize Human Growth Hormone

Author: Dr. Jockers May 19, 2022 Duration: 42:02
Today's episode is proudly sponsored by Metabolic Reds by PureHealth ResearchMetabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds.

 

Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

 

What are growth hormones and why do we need them? Growth hormones are compounds that are released by the master gland to optimize growth, cell repair, and metabolism. They produce other hormones that are working together to support our body compositions and maintain the health of our tissues and organs. Discover the key strategies to naturally boost the production of human growth hormones.

 

"Insulin and growth hormones are antagonists. Insulin is the dominant player. We want low insulin to get the growth hormone effect."

-David Jockers

 

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

 

In This Episode:

 

- This quintessential anti-aging hormone impacts the human body in 8 different ways…

 

- Discover the facets of growth hormones and what happens to them as we get older.

 

- These are the 6 serious potential risks of using synthetic hormones…

 

- Here are the 10 different ways you can optimize your growth hormones.

 

- Check out the 8 major compounds and supplements that support the production of growth hormones.

 

Resources:

 

- Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds

-Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

Chronic Inflammation Summit

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


Tune into Dr. Jockers Functional Nutrition for conversations that bridge the gap between complex science and practical, daily health choices. Hosted by Dr. David Jockers, a Doctor of Natural Medicine and Functional Nutritionist, this podcast delves into the underlying causes of health challenges rather than just treating symptoms. You’ll hear detailed discussions on metabolic flexibility, the intricacies of gut health, and sustainable methods for reducing systemic inflammation. Dr. Jockers draws from his clinical experience and research, which has been featured in media like ABC and The Dr. Oz Show, to break down strategies for improving brain function, supporting the immune system, and achieving natural detoxification. Each episode is built on a foundation of evidence, yet presented in a way that feels accessible, whether you're deeply invested in fitness or simply seeking a more vibrant life. The focus here is on providing actionable knowledge-the kind that empowers you to make informed decisions about nutrition and lifestyle. This isn't about quick fixes; it's about understanding how your body works and learning the principles that can help it thrive for the long term.
Author: Language: English Episodes: 704

Dr. Jockers Functional Nutrition
Podcast Episodes
Top 12 Immune Support Strategies to Prevent Illness [not-audio_url] [/not-audio_url]

Duration: 28:22
If COVID-19 comes knocking, wouldn't you like to have every advantage you can get to stop it? Dr. Jockers goes deep on the immune system to share the best strategies for preventing illness. If bacteria makes you uncomfor…
The 4 Phase Histamine Reset Plan with Dr. Becky Campbell [not-audio_url] [/not-audio_url]

Duration: 39:52
Have you ever experienced, after eating a specific food or drinking alcohol, that you feel hot and your face turns red or has a rash? This happens when the body releases histamine. It is a compound that is involved in lo…
Optimizing Sleep for Immune Health with Dr. Kirk Parsley [not-audio_url] [/not-audio_url]

Duration: 1:15:14
Want to learn how to sleep like a Navy SEAL? Learn the secrets of how elite athletes, military members and high performers do their best work … while totally zonked! Join Dr. Jockers as he interviews Dr. Kirk Parsley, on…
Are You Breathing in Toxic Chemicals with Kyle Knappenberger [not-audio_url] [/not-audio_url]

Duration: 43:45
Would you be surprised if you learned you're breathing in mold, allergens, toxins and other chemicals in your home? We already spend most of our lives indoors. For the sake of your loved ones, it's time to take a closer…
8 Foods That Strengthen Immunity [not-audio_url] [/not-audio_url]

Duration: 22:10
We have to make sure that we're living a healthy lifestyle to keep our immune systems strong. In today's bonus episode, Dr. Jockers suggests eight foods that you should consume every day to ensure a resilient immune syst…
The Healing Power of Musical Frequencies with Michael Tyrrell [not-audio_url] [/not-audio_url]

Duration: 57:47
Have you ever had problems going to sleep even if you're dead tired? Are you getting too worried, especially with what's going on in the world today? Does your dog have bad anxiety when you leave the house or when a stor…
5 Lifestyle Activities That Cripple the Immune System [not-audio_url] [/not-audio_url]

Duration: 25:39
With the continued spread of COVID-19, self-isolation has become the norm in many places. But there are five common things that people do every day that hurt their immune system. In this episode, Dr. Jockers explains why…
The Best Keto and Fasting Strategies with Ben Azadi FDN-P [not-audio_url] [/not-audio_url]

Duration: 38:32
Diet fads have always existed, and somehow people keep coming up with new and crazy ways to lose weight. One trend that a lot of people have been practicing is the keto diet. Today's guest debunks the reality of what ket…
Digestion and Healthy Poop Deep Dive with Dr. Marisol Teijeiro [not-audio_url] [/not-audio_url]

Duration: 1:01:38
Did you know that your poop can tell you so much about your health? Today, Dr. Jockers is joined by the founder and clinical director of Sanas Health Practice, Dr. Marisol Teijeiro. She is an expert in the art of cleansi…
Coronavirus: Symptoms & Natural Solutions [not-audio_url] [/not-audio_url]

Duration: 31:34
A new coronavirus was discovered in late 2019 after an outbreak in Wuhan, China. Coronaviruses are a large family of diseases ranging from the common cold to MERS-CoV and SARS-CoV. This new virus, COVID-19, has since spr…