In this episode, Dr. Jockers joins Dr. Michael Karlfeldt to explore how metabolic flexibility can reduce cancer risk and support healing. They discuss the importance of helping your body switch between burning glucose and fat for better health.
You'll hear how fasting and time-restricted eating trigger autophagy, allowing the body to repair damaged cells. Lowering insulin levels plays a key role in activating this deep healing process.
Dr. Jockers and Dr. Karlfeldt also explain how reducing insulin and growth signals like mTOR helps prevent uncontrolled cell growth. By using nutrition and fasting, they reveal how to create a healing environment that weakens cancer cells.
In This Episode:
00:00 Understanding Metabolic Inflexibility
01:25 Unclogging Your Lymphatic System
02:53 Interview Introduction with Dr. Michael Karlfeldt
04:49 The Metabolic Theory of Cancer
09:04 The Role of Fasting and Diet in Cancer Prevention
16:07 The Importance of Insulin and Eating Windows
29:55 Hydration and Mineral Balance
30:38 Adjusting Meal Frequency and Timing
31:20 Fasting Strategies for Weight Loss
31:54 Fasting and Cancer Treatment
33:17 Press Pulse Strategy for Cancer
34:23 Oxidative Therapies in Cancer Treatment
47:33 Diet Principles for Metabolic Health
50:16 Protein Intake and Muscle Synthesis
54:52 Water Filtration and Hydration Tips
58:36 Conclusion and Final Thoughts
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"Cancer cells thrive on glucose; starve them by becoming metabolically flexible."
- Dr. Michael Karlfeldt
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If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
