In this episode, Dr. Jockers sits down with Dr. Josh Axe to explore advanced cellular healing strategies for thyroid, hormones, and metabolism. You'll learn why most thyroid issues aren't caused by the thyroid itself and how targeting the gut, liver, adrenal glands, and mitochondria can reverse hypothyroidism naturally.
Discover practical ways to balance hormones, manage menopause and PMS symptoms, and support healthy metabolism with simple lifestyle changes, nutrient strategies, and targeted herbs. Dr. Axe shares insights on mitochondrial health, liver support, and dietary adjustments that make a real difference.
We also cover actionable steps to boost energy, curb cravings, and improve vitality through hydration, probiotics, personalized nutrition, and supporting your cellular systems. Listen closely for tips that can transform how your body feels and functions every day.
In This Episode:
00:00 Thyroid Root Causes
03:18 Cellular Healing Intro
05:14 Reverse Hypothyroidism
08:37 Warmth Light Therapy
11:24 Mitochondria Support Hacks
17:41 Yogurt Pomegranate Desserts
20:57 Women Hormones Overview
22:27 Menopause Stress Reset
30:20 Menopause Diet Herbs HRT
33:50 Cell Membranes Cancer Link
36:19 Repairing Cells With Fats
36:54 Ditching Seed Oils
38:59 Liver Hormone Connection
40:48 Saturated Fat Nuance
43:42 Personalized Nutrition Plans
45:22 Liver Detox Strategies
46:49 PMS and PCOS Protocols
49:20 Boosting Male Testosterone
54:39 Relationships and Hormones
59:26 Birth Control Thyroid Risks
01:02:05 Longevity Clinic Therapies
01:05:01 Wrap Up and Resources
If you want practical, natural strategies to balance your hormones, heal your gut, boost your energy, and slow aging, don't miss The Dr. Josh Axe Show. Dr. Axe blends ancient wisdom with cutting-edge science and brings on world-class experts for unfiltered conversations you won't hear anywhere else. Transform your health from the inside out and subscribe to The Dr. Josh Axe Show, with new episodes every Monday and Thursday.
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"Red light therapy on the thyroid for 10 minutes a day helped nearly 75% of women reduce or stop their thyroid meds."
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If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
