Detoxification Support During a Fast with Dr. Michael Murray

Author: Dr. Jockers December 1, 2020 Duration: 42:10

Health Health & Fitness Alternative Fitness Nutrition

Why do low-carbers need so much sodium? When insulin levels drop, so does production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia. LMNT Recharge's low-carb energy drink powders fix the problem so you feel your best!

Fasting is beautiful because it's a journey to healing and transformation. Dr. Michael Murray is a world-leading expert on natural medicine. He's joining today's show to talk about healing and transformation through fasting. If you think fasting is as simple as not taking in food for a certain period, then you've got another think coming! There's a "cleansing process" you need to go through to get your digestive system prepared. Ready to transform into a better, healthier you? Tune in to find out how!

"If you follow an effective fasting program, the results can be dramatically better immediately. "

-Dr. Michael Murray

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In This Episode:

- How fasting can transform you more than your eating habits

- The greatest threat to human health is not what you know!

- Look inside yourself to discover the real obstacles to recover

- The terrible toxins you need to eliminate TODAY and how they evolved into such menaces

- Find a why that makes you cry.

Resources:

- LMNT Recharge – https://drinklmnt.com/

- Lies My Doctor Told Me: Medical Myths That Can Harm Your Health by Dr. Ken Berry - https://amzn.to/3kAHKKO

Connect with Dr. Michael Murray:

- Website - https://doctormurray.com/

- Facebook - https://www.facebook.com/DrMichaelMurray/

- Twitter - http://twitter.com/#!/DrMichaelMurray

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Dr. Jockers Functional Nutrition

Tune into Dr. Jockers Functional Nutrition for conversations that bridge the gap between complex science and practical, daily health choices. Hosted by Dr. David Jockers, a Doctor of Natural Medicine and Functional Nutritionist, this podcast delves into the underlying causes of health challenges rather than just treating symptoms. You’ll hear detailed discussions on metabolic flexibility, the intricacies of gut health, and sustainable methods for reducing systemic inflammation. Dr. Jockers draws from his clinical experience and research, which has been featured in media like ABC and The Dr. Oz Show, to break down strategies for improving brain function, supporting the immune system, and achieving natural detoxification. Each episode is built on a foundation of evidence, yet presented in a way that feels accessible, whether you're deeply invested in fitness or simply seeking a more vibrant life. The focus here is on providing actionable knowledge-the kind that empowers you to make informed decisions about nutrition and lifestyle. This isn't about quick fixes; it's about understanding how your body works and learning the principles that can help it thrive for the long term.

Author: Dr. Jockers Language: English Episodes: 704

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