Fasting Protocol For Pain and Inflammation

Fasting Protocol For Pain and Inflammation

Author: Dr. Jockers July 8, 2021 Duration: 17:36

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off!

 

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!

It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

AND… we're so excited that it's now available on AMAZON!

We'd love your support (and if you like the book) I know he'd appreciate a review too!

Claim Your Copy Here   

 

Pain, up to a certain degree, can either make or break you! But when we're talking about chronic pain, it goes beyond the test of endurance and strength. It's a tip of an iceberg that can lead to irreparable, more serious, and permanent damage when left uncarved or underestimated. Today, Dr. Jockers talks about the leading cause of chronic pain, why it happens, and how it can be dealt with through fasting. Check out the different fasting strategies that work best for your level of pain, health goals, and body type.

 

"Chronic pain is a real epidemic. When you're dealing with pain, it affects your sleep, your energy, your ability to focus, and your mood."

- Dr. David Jockers

  

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

 

In This Episode:

 

- Based on your personality, discover how many different ways chronic pain attacks key organs and systems in your body.

 

- Find out how your body adapts to the condition that leads to the number-one cause of death throughout the history of mankind.

 

- Learn how deeply and how often inflammation can also fulfill the role of the body's blanket of protection.

 

- Which 10 major organs are affected by chronic inflammation? And what are the fasting strategies for you to shake loose from chronic pain?

 

- Why feasting is necessary for successful and effective fasting

 

Resources:

 

- Paleovalley Beef Sticks - Use Code JOCKERS for 15% off

 

The Fasting Transformation by Dr. David Jockers

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

 


Tune into Dr. Jockers Functional Nutrition for conversations that bridge the gap between complex science and practical, daily health choices. Hosted by Dr. David Jockers, a Doctor of Natural Medicine and Functional Nutritionist, this podcast delves into the underlying causes of health challenges rather than just treating symptoms. You’ll hear detailed discussions on metabolic flexibility, the intricacies of gut health, and sustainable methods for reducing systemic inflammation. Dr. Jockers draws from his clinical experience and research, which has been featured in media like ABC and The Dr. Oz Show, to break down strategies for improving brain function, supporting the immune system, and achieving natural detoxification. Each episode is built on a foundation of evidence, yet presented in a way that feels accessible, whether you're deeply invested in fitness or simply seeking a more vibrant life. The focus here is on providing actionable knowledge-the kind that empowers you to make informed decisions about nutrition and lifestyle. This isn't about quick fixes; it's about understanding how your body works and learning the principles that can help it thrive for the long term.
Author: Language: English Episodes: 704

Dr. Jockers Functional Nutrition
Podcast Episodes
The Comprehensive Guide to Get Rid of Loose, Saggy Skin [not-audio_url] [/not-audio_url]

Duration: 25:18
How do we get rid of loose, saggy skin? This is one of the most common questions that Dr. Jockers is faced with and today he's here to help us out! From losing those love handles to dealing with a flabby belly, Dr. Jocke…
What Should You Eat Before You Fast? [not-audio_url] [/not-audio_url]

Duration: 19:44
What should you eat before you fast? The foods you eat impact your satiety and blood sugar levels, making it either much easier to fast (or harder) – depending on what you eat beforehand. Whether you are doing a short in…
Top 10 Ways to Make Thanksgiving Healthy [not-audio_url] [/not-audio_url]

Duration: 29:18
A holiday like Thanksgiving should be a refreshing experience. But often we wake up the day after feeling sick or tired, and often it's because we didn't eat well on that particular day. Thanksgiving Day is a special occ…
How to Measure Your Dental and Oral Microbiome with Danny Grannick [not-audio_url] [/not-audio_url]

Duration: 44:06
What's going on in your mouth? Today we're talking oral health! How do you measure your dental and oral microbiome? When there is unwanted bacteria in your mouth it can drive up inflammation in your body, increasing the…
The Surprising Truth About Eggs...Are They Healthy or Not? [not-audio_url] [/not-audio_url]

Duration: 20:08
Are eggs healthy? Some people believe that eating eggs increases your risk of having a cardiac event due to the saturated fat and cholesterol levels. Dr. Jockers is giving us a few great reasons why we should eat eggs, e…
What is the Best Time to Burn Fat? [not-audio_url] [/not-audio_url]

Duration: 19:04
When is the best time for fat burning? And what if we told you that you could burn fat while you sleep? Dr. Jockers is back with a simple yet profound equation for us: good sleep equals better fat-burning! So how can we…