Inflammaging: Symptoms & Solutions with Dr Michael Murray

Inflammaging: Symptoms & Solutions with Dr Michael Murray

Author: Dr. Jockers April 4, 2023 Duration: 55:48

For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body's master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there's a simple, all-natural solution that I recommend. It's called Liver Health Formula.

Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.

 

Today's episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

 

Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.

 

In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...

 

While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!

 

And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!

 

Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!



If we are going to be healthy in the 21st century, we have got to keep inflammation under control. Inflammation is the root cause of all the different degenerative chronic health conditions. Things like Alzheimer's Disease, heart disease, Parkinson's Disease, cancer, and diabetes are all characterized by chronic inflammation. 

 

Today Dr. Jockers is talking about 'inflammaging', which is inflammation within the acceleration of aging. He is joined by Dr. Michael Murray, one of the world's leading authorities on natural medicine. His most recent book is 'The Longevity Matrix: How to live better, stronger, and longer'. They are discussing some of Dr. Murray's insights from that book. 

 

If you've suffered from, or are struggling, with pain in your body, auto-immunity, cancer, heart disease, diabetes, or brain issues, then it is no exaggeration to say that this episode could well save your life.

 

"People with diabetes, high blood pressure, kidney disease, obesity, poorly controlled blood sugar levels — these all contribute to this 'inflammaging'. And there's strategies we can utilize that would really be helpful for these people."

-Dr. Michael Murray

 

  

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

 

In This Episode:

 

  • Major signs that you're not aging well

  • Dementia as an increasing concern

  • Why Vitamin D3 is important for fighting inflammation and aging

  • The importance of living better now

  • Explaining the 'free radical damage' theory of aging

  • What is the mitochondrial theory? 

  • What happens when your blood sugar levels are too high?

  • Different drugs (especially sleep aids) and their impact on longevity

  • How inflammation is like having a fire in your fireplace

  • Understanding the 'garbage collectors' in our body 

  • What are the top nutrients for mitochondrial health?

  • How can we improve mental function through the right nutrients?

  • What are good anti-inflammatory herbs? 

  • Why Alzheimer's Disease is on the rise

  • Understanding 'garb-aging'

  • What are some of the most nutrient-dense foods we should eat?

  • What are the right fats to eat? 

  • The dangers of a long-term ketogenic diet

 

Resources:

 

Connect with Dr. Murray:

 

Connect with Dr. Jockers:

● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


Tune into Dr. Jockers Functional Nutrition for conversations that bridge the gap between complex science and practical, daily health choices. Hosted by Dr. David Jockers, a Doctor of Natural Medicine and Functional Nutritionist, this podcast delves into the underlying causes of health challenges rather than just treating symptoms. You’ll hear detailed discussions on metabolic flexibility, the intricacies of gut health, and sustainable methods for reducing systemic inflammation. Dr. Jockers draws from his clinical experience and research, which has been featured in media like ABC and The Dr. Oz Show, to break down strategies for improving brain function, supporting the immune system, and achieving natural detoxification. Each episode is built on a foundation of evidence, yet presented in a way that feels accessible, whether you're deeply invested in fitness or simply seeking a more vibrant life. The focus here is on providing actionable knowledge-the kind that empowers you to make informed decisions about nutrition and lifestyle. This isn't about quick fixes; it's about understanding how your body works and learning the principles that can help it thrive for the long term.
Author: Language: English Episodes: 704

Dr. Jockers Functional Nutrition
Podcast Episodes
Are Protein Powders Healthy? (This May Surprise You!) [not-audio_url] [/not-audio_url]

Duration: 18:14
In this episode, Dr. Jockers dives into the truth about protein powders, revealing their impact on your metabolism and insulin levels. You'll learn how different protein powders can affect your body's ability to process…
The Truth About Saturated Fat and Heart Disease (Latest Research!) [not-audio_url] [/not-audio_url]

Duration: 24:12
In this episode, Dr. David Jockers explains the latest research on saturated fat and its role in heart disease. He breaks down why many studies don't link saturated fat to higher heart disease risk and what factors actua…
Do These 2 Vegetables Make You Bloated? This is Why and How to Fix It [not-audio_url] [/not-audio_url]

Duration: 12:54
In this episode, Dr. Jockers explains how certain vegetables can lead to bloating and discomfort, particularly for those with small intestinal bacterial overgrowth (SIBO). He highlights the connection between oral bacter…