Natural Solutions to Autoimmune Thyroid Problems with Dr Eric Osansky

Natural Solutions to Autoimmune Thyroid Problems with Dr Eric Osansky

Author: Dr. Jockers February 27, 2024 Duration: 58:26

What natural solutions are there for Hashimoto's thyroiditis and Graves' disease? What are the signs and symptoms of hyperthyroidism, as well as the root cause factors?

 

Today's guest is the bestselling author of Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, Dr. Eric Osansky. Eric is also the host of the 'save my thyroid' podcast and he's a wealth of knowledge on this important subject.

 

When are conventional strategies recommended to combat hyperthyroidism and what natural strategies can we turn to for helping the body to heal and recover and function at its best?

 

What causes thyroid nodules? How can you tell if you have Graves' disease? And what are the symptoms of hyperthyroidism and hypothyroidism?

 

Dr. Jockers is doing what he does best: asking and answering questions about our health from a layman's perspective that allow us to understand how we can get to the root cause of autoimmune conditions and live healthier lives. Please join us!


In This Episode:

 

  • How did Dr. Osansky get into the thyroid health space?

  • What are the symptoms of hyperthyroidism?

  • What are the symptoms of hypothyroidism? 

  • What is TSH? How do you test for it?

  • Understanding the antibodies that attack our thyroid gland

  • How can you tell if you have Graves' disease?

  • Is anti-thyroid medication a good idea? Assessing the side effects

  • What causes thyroid nodules? 

  • Root cause factors to look out for when developing an autoimmune condition

  • How stress and toxins are big root factors

  • Is gluten sensitivity a common trigger?

  • Lifestyle solutions for a thyroid condition 

  • Avoiding deodorants with aluminum

  • What herbs can help with Graves' disease?

  • Ashwagandha, a controversial herb that can help

  • What probiotics and supplements can support your gut health?

  • What is the correlation between H Pylori and Graves' disease?

  • Final words of inspiration from Dr. Osansky



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Healthy blood sugar levels are extremely critical if you want to have great mental clarity, a healthy mood, and all-day energy. If you want to be a good fat burner, you've got to keep your blood sugar stable and you've got to keep your insulin levels balanced. 

Research shows that if you take one to two teaspoons of apple cider vinegar with a meal, it lowers the glycemic impact of the meal (the blood sugar elevation) by up to 40% and it lowers the amount of insulin your body produces. This means you feel better as you have more energy after your meal and you can burn fat more effectively. 

Paleovalley's Apple Cider Vinegar Complex is a great way to take apple cider vinegar without the nasty vinegar taste in your mouth. It has the recommended dosage of 1000mgs of ACV and added turmeric, ginger, lemon, and cinnamon – all enhancing digestive juice production so you can digest your meal more effectively and bring down inflammation in your body. 

Enjoy Paleovalley's Apple Cider Vinegar Complex when you visit paleovalley.com/jockers and say hello to increased energy and stable blood sugar

 

"A healthy gut is necessary for a healthy immune system as most of the immune system cells are located in the gut."

Dr. Eric Osansky

 

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Tune into Dr. Jockers Functional Nutrition for conversations that bridge the gap between complex science and practical, daily health choices. Hosted by Dr. David Jockers, a Doctor of Natural Medicine and Functional Nutritionist, this podcast delves into the underlying causes of health challenges rather than just treating symptoms. You’ll hear detailed discussions on metabolic flexibility, the intricacies of gut health, and sustainable methods for reducing systemic inflammation. Dr. Jockers draws from his clinical experience and research, which has been featured in media like ABC and The Dr. Oz Show, to break down strategies for improving brain function, supporting the immune system, and achieving natural detoxification. Each episode is built on a foundation of evidence, yet presented in a way that feels accessible, whether you're deeply invested in fitness or simply seeking a more vibrant life. The focus here is on providing actionable knowledge-the kind that empowers you to make informed decisions about nutrition and lifestyle. This isn't about quick fixes; it's about understanding how your body works and learning the principles that can help it thrive for the long term.
Author: Language: English Episodes: 704

Dr. Jockers Functional Nutrition
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