Nutrient Density, Ketosis and Chronic Inflammation with Dr. Cheryl Burdette

Nutrient Density, Ketosis and Chronic Inflammation with Dr. Cheryl Burdette

Author: Dr. Jockers November 9, 2021 Duration: 55:54

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One of the most sought-after experts in naturopathy, Dr. Cheryl Burdette, joins Dr. Jockers to talk about the importance of holistic diagnosis when it comes to treating chronic illnesses. She reminds us that the mind and body are not separate entities that require separate treatments. They are purposefully connected hence they should be treated together. One important factor she highlighted in this episode is the role of inflammation in our state of health. Learn how inflammation relates to the uptrend of chronic illnesses and the lifestyle change we can switch to that can mitigate the risk of chronic diseases.

 

"If we're going to influence root cause change, then teaching the brain to do things more accurately makes a lot of sense."

- Dr. Cheryl Burdette

 

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In This Episode:

 

- Unleash the most powerful tool we have handy. It is the key influence to EVERY positive change you can achieve health-wise.

 

- Look at how every system intertwines by using a naturopathy lens, especially when resolving health issues.

 

- Why future doctors – and other medical practitioners – should first become experts in the ABCs of inflammation.

 

- 5 core processes that can treat almost all diagnoses when they get the chance to work together.

 

- Major symptoms that alert you when chronic inflammation is ON FIRE

 

- Leverage the ketogenic diet and its freed-up ketones to help dial down inflammation. 

 

- Empower the key nutrients your body needs to get you to a state where you can exercise and pursue a diet that promotes better health.

 

Resources:

 

- Essential C Complex – Use Code JOCKERS for 15% off

 

- Island Bliss – Use Code JOCKERS for 15% off

 

- Free 90-day supply of Paleovalley Turmeric Complex when you rate our podcast!

 

Connect with Dr. Cheryl Burdette:

 

- LinkedIn – https://www.linkedin.com/company/the-american-academy-of-anti-aging-medicine-a4m-

 

- Website – https://www.a4m.com/certifications.html

 

- Facebook – https://www.facebook.com/a4mconferences/

 

- Twitter – https://twitter.com/A4MEvents

 

- Instagram – https://www.instagram.com/redefiningmedicine/

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


Tune into Dr. Jockers Functional Nutrition for conversations that bridge the gap between complex science and practical, daily health choices. Hosted by Dr. David Jockers, a Doctor of Natural Medicine and Functional Nutritionist, this podcast delves into the underlying causes of health challenges rather than just treating symptoms. You’ll hear detailed discussions on metabolic flexibility, the intricacies of gut health, and sustainable methods for reducing systemic inflammation. Dr. Jockers draws from his clinical experience and research, which has been featured in media like ABC and The Dr. Oz Show, to break down strategies for improving brain function, supporting the immune system, and achieving natural detoxification. Each episode is built on a foundation of evidence, yet presented in a way that feels accessible, whether you're deeply invested in fitness or simply seeking a more vibrant life. The focus here is on providing actionable knowledge-the kind that empowers you to make informed decisions about nutrition and lifestyle. This isn't about quick fixes; it's about understanding how your body works and learning the principles that can help it thrive for the long term.
Author: Language: English Episodes: 704

Dr. Jockers Functional Nutrition
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