In this episode, Dr. David Jockers and Dr. David Perlmutter explore the root causes of Alzheimer's and cognitive decline, focusing on metabolic dysfunction rather than amyloid plaques. Dr. Perlmutter explains how insulin resistance and metabolic disturbances contribute to neurodegeneration.
They dive into the role of elevated uric acid in brain health and its connection to dementia and Alzheimer's risk. Dr. Perlmutter shares actionable steps to manage uric acid levels and improve cognitive function through diet and lifestyle changes.
Learn how to support brain health by balancing blood sugar, nourishing gut bacteria, and incorporating healthy fats. Dr. Perlmutter offers insights on the foods and habits that protect your brain from decline.
In This Episode:
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00:00 Understanding Uric Acid and Its Impact
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03:12 Interview with Dr. David Perlmutter
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05:00 The Rise of Alzheimer's Disease
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06:08 Challenges in Alzheimer's Treatment
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07:36 Metabolic Factors in Alzheimer's
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11:44 Lifestyle Choices to Prevent Alzheimer's
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16:42 Key Lab Markers for Cognitive Health
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24:55 The Role of Uric Acid in Metabolic Diseases
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32:10 Understanding Digestive Issues: The Role of Stomach Acid
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34:04 Uric Acid and Its Impact on Health
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34:59 Fructose, Diet, and Metabolic Health
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41:31 The Role of Nitric Oxide in Health
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44:53 Dietary Recommendations for Cognitive Health
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54:47 Daily Routine and Lifestyle Tips
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58:32 Final Thoughts and Empowerment
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"Alzheimer's is not a disease of beta amyloid; it's about brain metabolism and glucose utilization."
~ Dr. Jockers
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If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
