The Inflammation Spectrum with Dr. Will Cole

The Inflammation Spectrum with Dr. Will Cole

Author: Dr. Jockers March 9, 2020 Duration: 28:31
Dr. Jockers Functional Nutrition
HealthHealth & FitnessAlternativeFitnessNutrition

People react differently to an assortment of foods. Some may have light allergies, while others may have life-threatening ones. It can vary from gluten, peanuts, shellfish, you name it. Today's guest was named one of the top 50 functional medicine and integrative doctors in the United States. Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and is the author of the book, The Inflammation Spectrum. He sits down with Dr. Jockers, and they talk about the reasons why the human body causes inflammation and how you can evade getting allergic reactions. Tune in and find out what works for your body!

 

"You can't just drop negativity in a day." - Dr. Will Cole

  

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In This Episode:

 

- The inspiration behind the book The Inflammation Spectrum

 

- Why does inflammation occur?

 

- 4 core foods that cause inflammation

 

- Food allergies versus food sensitivity

 

- How long should people be on a food elimination diet?

 

- Toxic habits that can affect inflammation

 

Resources:

 

- Ketotarian – https://www.amazon.com/Ketotarian-Mostly-Plant-Based-Cravings-Inflammation/dp/0525537171

 

- The Inflammation Spectrum - https://www.amazon.com/Inflammation-Spectrum-Triggers-Reset-System/dp/0735220085/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1556645585&sr=8-3

 

Connect with Dr. Will Cole:

 

- Instagram – https://www.instagram.com/drwillcole/

 

- Facebook – https://www.facebook.com/doctorwillcole/

 

- Twitter – https://twitter.com/drwillcole

 

- Website - https://drwillcole.com/

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 


Tune into Dr. Jockers Functional Nutrition for conversations that bridge the gap between complex science and practical, daily health choices. Hosted by Dr. David Jockers, a Doctor of Natural Medicine and Functional Nutritionist, this podcast delves into the underlying causes of health challenges rather than just treating symptoms. You’ll hear detailed discussions on metabolic flexibility, the intricacies of gut health, and sustainable methods for reducing systemic inflammation. Dr. Jockers draws from his clinical experience and research, which has been featured in media like ABC and The Dr. Oz Show, to break down strategies for improving brain function, supporting the immune system, and achieving natural detoxification. Each episode is built on a foundation of evidence, yet presented in a way that feels accessible, whether you're deeply invested in fitness or simply seeking a more vibrant life. The focus here is on providing actionable knowledge-the kind that empowers you to make informed decisions about nutrition and lifestyle. This isn't about quick fixes; it's about understanding how your body works and learning the principles that can help it thrive for the long term.
Author: Language: English Episodes: 704

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