The Paleo Thyroid Solution with Elle Russ

The Paleo Thyroid Solution with Elle Russ

Author: Dr. Jockers December 7, 2021 Duration: 1:07:39

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

   

BIG NEWS! Dr. Jockers just released his new book on Fasting!

It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

AND we're so excited that it's now available on AMAZON! We'd love your support (and if you like the book) I know he'd appreciate a review too!

Claim Your Copy Here. 

 

Do you have any idea how many prevailing health issues go untreated or, at the very least, mistreated just because the patient didn't know the right questions to ask? At times, your doctor is clueless about the underlying factors and does not go deeply into the root of the symptoms. One of these commonly misdiagnosed health problems is thyroid issues. Elle Russ shares her story from being a patient who suffered misdiagnosis and improper treatments to becoming a health coach. Now, she helps people, particularly women, get the information and support they need to overcome hypothyroidism through the Paleo Thyroid Solution. Learn more about this treatment and how to gauge if your thyroid is acting normally or not. 

 

"It's easy to fix hypothyroidism if you just have the right person guiding you."

- Elle Russ

 

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

 

In This Episode:

 

- Why do we see an epidemic of thyroid issues? (And, surprisingly, how are doctors making it worse?) 

 

- Red flags that you shouldn't ignore – with vastly different alerts for women and men.

 

- How the paleo paradigm goes hand in hand with the ancestor paradigm in effectively treating and reversing thyroid issues.

 

- How stress, lack of sleep, and overexercising ignite the cell danger response that impairs how well your thyroid works.

 

- Take these 6 tests to check your overall thyroid function – but make sure you do each at the right time of day! 

 

- Feeding the right doses of thyroid hormones in the brain affects your mental, emotional, and physical disposition so let's set you up for success.

 

- Which healing strategies and supplements take the struggle out of dealing with thyroid issues?

 

Resources:

 

- Essential C Complex – Use Code JOCKERS for 15% off

 

- The Fasting Transformation by Dr. David Jockers

 

- FREE Thyroid Guide

 

Connect with Elle Russ:

 

- Website – https://www.elleruss.com

 

- Instagram – https://www.instagram.com/_elleruss/

 

- Facebook – https://www.facebook.com/elleruss/

 

- Twitter – https://twitter.com/_elleruss

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


Tune into Dr. Jockers Functional Nutrition for conversations that bridge the gap between complex science and practical, daily health choices. Hosted by Dr. David Jockers, a Doctor of Natural Medicine and Functional Nutritionist, this podcast delves into the underlying causes of health challenges rather than just treating symptoms. You’ll hear detailed discussions on metabolic flexibility, the intricacies of gut health, and sustainable methods for reducing systemic inflammation. Dr. Jockers draws from his clinical experience and research, which has been featured in media like ABC and The Dr. Oz Show, to break down strategies for improving brain function, supporting the immune system, and achieving natural detoxification. Each episode is built on a foundation of evidence, yet presented in a way that feels accessible, whether you're deeply invested in fitness or simply seeking a more vibrant life. The focus here is on providing actionable knowledge-the kind that empowers you to make informed decisions about nutrition and lifestyle. This isn't about quick fixes; it's about understanding how your body works and learning the principles that can help it thrive for the long term.
Author: Language: English Episodes: 704

Dr. Jockers Functional Nutrition
Podcast Episodes
What Happens in Your Body When You Quit Sugar for 30 Days [not-audio_url] [/not-audio_url]

Duration: 11:32
In this episode, Dr. Jockers reveals the transformative effects of quitting sugar for just 30 days. You'll learn how cutting out sugar can reduce cravings, increase energy levels, and improve mental clarity. By the end o…
The Truth About Zombie Cells and Inflammaging [not-audio_url] [/not-audio_url]

Duration: 21:08
In this episode, Dr. Jockers explains how zombie cells—damaged, aged cells—cause inflammation and accelerate aging. Learn how they impact your health and why they need to be cleared out. He shares how fasting, exercise,…
How to Get Rid of Loose, Saggy Skin Naturally [not-audio_url] [/not-audio_url]

Duration: 21:08
In this episode, Dr. Jockers explains how autophagy naturally tightens saggy skin by breaking down damaged cells and regenerating healthy ones. This process helps improve skin elasticity without surgery. You'll discover…
8 Foods That Lower Blood Pressure and Improve Circulation [not-audio_url] [/not-audio_url]

Duration: 15:46
In this episode, Dr. Jockers shares eight foods that lower blood pressure and improve circulation, boosting energy and heart health. Discover how these foods enhance oxygen and nutrient delivery to your cells. Learn how…
Do Eggs Increase Cholesterol and Are They Healthy? [not-audio_url] [/not-audio_url]

Duration: 20:29
In this episode, you'll learn why these nutrients are vital for brain health, memory, and cardiovascular wellness. Plus, discover how eggs can help reduce inflammation when part of a balanced diet. Discover why saturated…
7 Ways to Boost Mid-Day Energy Levels [not-audio_url] [/not-audio_url]

Duration: 11:49
In this episode, Dr. David Jockers reveals how staying hydrated with electrolytes can prevent midday fatigue and keep your energy steady throughout the day. You'll also learn how simple movements every 30 minutes can boo…