Just Like Cigarettes, Vaping Likely Causes Cancer, Major Study Finds

Just Like Cigarettes, Vaping Likely Causes Cancer, Major Study Finds

Author: Dr. Mercola May 12, 2026 Duration: 5:58
  • A 2026 scientific review concludes vaping is likely to cause lung and oral cancer, shifting the conversation from uncertainty to clear concern
  • The damage from vaping starts at the cellular level, where DNA injury, oxidative stress and inflammation build long before symptoms appear
  • E-cigarette aerosol contains a mix of cancer-linked chemicals, including nitrosamines, toxic gases and metals released from the device itself
  • Using both cigarettes and vaping products at the same time dramatically increases your lung cancer risk instead of reducing harm
  • Eliminating vaping exposure, improving metabolic health and using exercise to break nicotine dependence directly lowers your risk and helps your body recover

Each week, Dr. Joseph Mercola-Take Control of Your Health offers a direct conversation about navigating the often-confusing world of wellness. Dr. Mercola brings decades of experience as a natural health advocate to these discussions, focusing on practical strategies that go beyond conventional approaches. The episodes dig into the interconnected areas of holistic health, physical fitness, and alternative methods for building resilience. You’ll hear detailed explorations of how everyday choices impact long-term vitality, with an emphasis on personal agency and evidence-informed alternatives. This isn’t about quick fixes but about understanding the underlying principles that can help you make better decisions for yourself and your family. The tone is straightforward and investigative, aiming to equip you with knowledge that is frequently overlooked. Tuning into this podcast feels like accessing a deep resource of non-mainstream health perspectives, all centered on the fundamental goal of sustainable well-being. It’s for anyone who feels that managing their health requires looking at the full picture, from nutrition and movement to the less obvious environmental factors. Dr. Mercola’s weekly insights serve as a catalyst for taking a more active, informed role in your own health journey.
Author: Language: English Episodes: 100

Dr. Joseph Mercola - Take Control of Your Health
Podcast Episodes
Mercury Fillings Raise Mercury Levels Throughout Your Body [not-audio_url] [/not-audio_url]

Duration: 6:49
Dental "silver fillings" are made with roughly 50% mercury, and researchers found adults with amalgam fillings carried significantly higher blood mercury levels than people without them The study showed that mercury expo…
Are You Taking Vitamin D at the Wrong Time? [not-audio_url] [/not-audio_url]

Duration: 6:42
Taking vitamin D at midday with your largest meal improves absorption and helps your body use it more effectively for mood, sleep, and brain function Normal vitamin D blood levels don't guarantee results because your bod…
Garden Therapy: Why Getting Your Hands Dirty Is the Best 'Medicine' [not-audio_url] [/not-audio_url]

Duration: 7:14
Gardening adds meaningful weekly physical activity without requiring a formal workout, helping you build strength, balance, and endurance through real-world movement Spending time in the garden lowers stress hormones and…
Can You Prevent the Hunched Back of Kyphosis? [not-audio_url] [/not-audio_url]

Duration: 6:16
A hunched back develops gradually as weak muscles, poor posture, and declining bone strength allow gravity to pull your spine forward over time Up to 40% of adults over 60 experience significant spinal curvature, and the…
Study Reveals Bile as Reservoir for Microplastics in Humans [not-audio_url] [/not-audio_url]

Duration: 6:02
Microplastics have been found in every human bile sample tested, showing that your body is likely actively storing them in a key digestive fluid Higher levels of microplastics are linked to gallstones, meaning everyday p…