What Defiant & Non-Compliant Teens Actually Need (a Q&A)

What Defiant & Non-Compliant Teens Actually Need (a Q&A)

Author: Dr Justin Coulson May 4, 2026 Duration: 14:13

You’ve set the routines. Had the conversations. Tried the calm approach. But your child still ignores expectations, pushes back, and explodes when you call it out. What do you do when parenting feels like an endless cycle of nagging, conflict, and resentment?

In this deeply honest episode, Justin and Kylie respond to a single mum struggling with her 13-year-old son’s non-compliance, screen battles, disrespect, and emotional shutdowns. They unpack why “calling out bad behaviour” often makes things worse, the hidden shame underneath teen defiance, and the simple mindset shift that can start rebuilding trust and cooperation at home.

If you’re exhausted from feeling ignored, blamed, or stuck in constant conflict with your child, this episode will help you move from power struggles to connection.

KEY POINTS:

  • Why calling out bad behaviour often backfires
  • The hidden shame driving teen defensiveness and rage
  • How screens can fuel emotional withdrawal and conflict
  • The trust question that changes difficult conversations
  • Why collaboration only works when connection comes first
  • A simple family conversation that builds buy-in instead of resistance
  • How to break the cycle of nagging, resentment, and shutdowns

QUOTE OF THE EPISODE:
“Stop trying to control your child into compliance. Start getting curious instead.”

RESOURCES MENTIONED:

  • Boys by Dr Justin Coulson

ACTION STEPS FOR PARENTS:

  • Stop “calling out” behaviour in the heat of the moment
  • Ask your child what they want your home to feel like
  • Focus on rebuilding trust before solving problems
  • Listen without correcting or defending yourself
  • Work together on solutions instead of enforcing control
  • Celebrate small moments of connection and progress

See omnystudio.com/listener for privacy information.


Finding a clear path through the chaos of family life can feel overwhelming. Dr Justin Coulson's Happy Families steps into that space with grounded, relatable conversations. Hosted by parenting expert Dr. Justin Coulson and his wife Kylie, this podcast feels like a honest chat with friends who truly understand the daily grind. Together, they draw from their own life raising six daughters, offering a common-sense perspective that resonates with parents everywhere. The discussions move beyond theory, focusing on practical strategies you can apply immediately to navigate common challenges and strengthen your relationships at home. Each episode aims to cut through the noise of conflicting advice, providing thoughtful insights that address real-world situations with empathy and evidence-based wisdom. Tuning into this podcast is like finding a moment of calm reflection in a busy week, a resource for building a more connected and joyful family culture. It’s a place where the complexities of parenting, culture, and society are explored through the lens of everyday experience, making the journey feel a little less solitary and a lot more manageable.
Author: Language: English Episodes: 100

Dr Justin Coulson's Happy Families
Podcast Episodes
The Friendship Advice Experts Swear By [not-audio_url] [/not-audio_url]

Duration: 15:41
You’re not too busy for friendships - you’re just missing this. Loneliness is rising, even among people who seem to have it all. So why does making (and keeping) friends as an adult feel so hard? In this episode, we unpa…
Why Most Families Feel Stuck and How to Fix It [not-audio_url] [/not-audio_url]

Duration: 19:04
What if the thing your family needs most… isn’t more time - but better conversations? In this episode, we reveal the one habit that keeps us aligned, connected, and actually moving forward - despite the chaos of raising…
Justin & Kylie's 28th Anniversary [not-audio_url] [/not-audio_url]

Duration: 16:23
What really keeps a marriage strong after nearly three decades? In this honest, funny, and surprisingly emotional anniversary episode, Justin and Kylie unpack the real lessons behind a lasting relationship—beyond the cli…
Responding to Your Child About Body Safety (John Cardamone) [not-audio_url] [/not-audio_url]

Duration: 16:11
What happens in the moment a child finally says something is wrong? For many children experiencing abuse, it takes years to speak up - if they ever do. And when they finally tell someone, the response they receive can sh…
Does Your Child Feel Worthy? [not-audio_url] [/not-audio_url]

Duration: 25:50
What if the very thing we’re trying to protect our kids from… is the thing they actually need most? Many parents want their children to feel confident, resilient, and worthy. But in our effort to make life easier for the…
You’ll Give More Than You Ever Get as a Parent [not-audio_url] [/not-audio_url]

Duration: 12:07
One quiet car ride. One tired teenager. One frustrated parent. And one powerful reminder about what parenting really asks of us. In this reflective Friday episode, Justin shares a moment he’s not proud of—sitting in traf…
Training for Old Age [not-audio_url] [/not-audio_url]

Duration: 26:15
When Kylie hit perimenopause, her body stopped responding the way it used to. The weight kept climbing. Energy disappeared. And after years of trying everything, she started seriously considering surgery, injections, and…
10 Reasons For Ditching Homework [not-audio_url] [/not-audio_url]

Duration: 15:16
Homework has been a school staple for generations. But what if it’s doing more harm than good? In this episode, Justin and Kylie unpack the research behind primary school homework—and the findings may surprise you. From…
When Independence Turns Into Dishonesty [not-audio_url] [/not-audio_url]

Duration: 16:07
You want your child to be responsible. You give them a little freedom… and suddenly the rules start bending, the truth gets a little fuzzy. One mum is trying to help her 11-year-old become more independent — letting him…