The Estrogen Effect Nobody Talks About | Kiran Krishnan

The Estrogen Effect Nobody Talks About | Kiran Krishnan

Author: Dr. Kara Fitzgerald May 5, 2026 Duration: 1:01:53
Cardiovascular health and longevity are deeply influenced by aging, perimenopause, and systemic changes that extend far beyond cholesterol markers alone.

In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald sits down with Kiran Krishnan to explore the biology of vascular aging, endothelial dysfunction, and metabolic changes that emerge in midlife and beyond. As estrogen declines during perimenopause, patients often experience shifts in lipid metabolism, weight regulation, and overall metabolic resilience—driving increased cardiovascular risk.

This conversation dives into the critical role of the endothelial glycocalyx, nitric oxide signaling, and the gut microbiome in maintaining vascular integrity and systemic health. Dr. Fitzgerald and Kiran connect the dots between gut health, cardiovascular disease, joint degeneration, and systemic inflammation, offering a systems biology approach that is highly relevant for functional medicine practitioners.

You’ll also hear how targeted interventions—specifically Arterosil, Vascanox, and Cartigenix—can be used synergistically to support endothelial health, nitric oxide production, microbial balance, and joint integrity.

Topics covered include: - Endothelial glycocalyx dysfunction and cardiovascular risk - Nitric oxide signaling and vascular health - Perimenopause, estrogen decline, and metabolic changes - Gut microbiome influence on cardiovascular and joint health - Anabolic vs catabolic balance in aging - Clinical applications for Arterosil, Vascanox, and Cartigenix - Moving beyond LDL: a systems-based approach to heart health

This episode provides a clinically grounded, functional medicine perspective on aging, cardiovascular disease prevention, and whole-body resilience.

Full show notes + references: https://www.drkarafitzgerald.com/fxmed-podcast/

GUEST DETAILS

Kiran Krishnan is a research microbiologist and health expert with over 20 years of experience in the microbiome and human health space. He is the co-founder of Microbiome Labs, a leading microbiome therapeutics company focused on supporting healthcare professionals.

Kiran has conducted and published research in scientific journals, contributed to academic textbooks, and holds multiple global patents. He is a widely recognized speaker known for translating complex microbiome science into practical, clinically relevant insights.

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In each episode of Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics, host Dr. Kara Fitzgerald sits down with leading researchers and clinicians to explore the intricate science that is reshaping our approach to health. These conversations move beyond surface-level advice, digging into the mechanisms of epigenetics and the practical strategies for extending healthspan. You’ll hear detailed discussions on emerging research, with a focus on how our environment and choices influence genetic expression over a lifetime. This podcast is designed for anyone curious about the actionable science behind longevity, from healthcare practitioners seeking clinical insights to informed patients ready to engage deeply with their own wellness. The dialogue is grounded in functional medicine principles, translating complex studies into meaningful information that can be applied both in clinical settings and daily life. Dr. Fitzgerald guides these explorations with a clear and thoughtful perspective, ensuring each episode builds a comprehensive understanding of how modern science is personalizing the path to lasting health. Tune in for a nuanced and evidence-based journey to the forefront of medicine.
Author: Language: English Episodes: 100

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Podcast Episodes
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