Encore: How to use the Spiritual Side of YOGA to Radiate Your Inner Shine, with expert Sindy Warren

Encore: How to use the Spiritual Side of YOGA to Radiate Your Inner Shine, with expert Sindy Warren

Author: Transformation Talk Radio January 1, 2020 Duration: 0:00
Sindy Warren joins Dr. Kelly on the show today to go deeper into the Spiritual and Emotional roots of Yoga. For Sindy, Yoga is More than the Asanas or The Poses; It s a System that Encompasses 8 Steps to an Enhanced, Healthy and Authentic Way of Living! If you believe that Yoga is just what happens on a yoga mat in a 1.5 hour session of Downward Dog and Child sPose, then you are missing out on something much more. While Yogis through the centuries have assiduously studied the Sanskrit-translated Yoga Sutras, now there isSindy Warren s Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine for the rest of us! This compact book is a crystalized, bite-sized distillation of this wisdom that turns everyday life into a joy to live.In it, Warren elucidates the eight limbs of yoga and how they can be interpreted for today s aspiring yogi or even the yoga- curious. As we move into Fall, this is a perfect time to use yoga to connect to the deeper wisdom and love within yourself :)

Hosted by social psychologist Dr. Kelly Neff, this Transformation Talk Radio podcast explores the intersection of personal well-being and collective awakening. The conversation centers on practical psychology and inner development, offering a grounded space to discuss the tools and mindsets needed for meaningful change. Each episode is a dialogue about navigating modern life with greater awareness, focusing on how to access your own deep sense of purpose and passion. The aim is to move beyond theory and into the lived experience of transformation, examining how shifts in individual consciousness contribute to a broader cultural evolution. You'll hear discussions on integrating psychological principles with spiritual insight, all framed through Dr. Neff's professional lens. This isn't about quick fixes; it's about fostering a sustained, lucid approach to health that encompasses mind, body, and our connection to the wider world. The Dr. Kelly Neff podcast serves as a regular touchpoint for anyone interested in the mechanics of personal growth during a time of global transition. It’s a hub for those who believe that understanding ourselves is the first step in reshaping our shared reality, blending academic insight with accessible conversation to empower your journey.
Author: Language: en-us Episodes: 100

Dr. Kelly Neff
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