Driver Seat Club with Dr. Valerie. J.Dugamin
Dr. Valerie Johnston Dugamin, founder of OsteoLife Australia, hosts Driver Seat Club with Dr. Valerie. J.Dugamin. Each episode is built around the belief that lasting well-being comes from taking active control, and Valerie guides these discussions with a blend of professional insight and genuine curiosity. You’ll hear from a variety of invited guests who share their expertise and personal stories, creating a space that feels more like a thoughtful conversation among friends than a clinical lecture. The focus is squarely on women’s health, exploring practical and holistic approaches to fitness, nutrition, and mental resilience. This podcast aims to provide the tools and perspectives needed to make informed choices, fostering a sense of agency over one’s own physical and emotional journey. Tuning in means joining a community dedicated to moving beyond quick fixes and instead building a sustainable, empowered lifestyle. Through these dialogues, the hope is that listeners find the motivation to prioritize their own needs and confidently steer their lives in a direction that feels truly their own.
