Worry Is the Most Expensive Habit in Your Business (Here’s Why)

Worry Is the Most Expensive Habit in Your Business (Here’s Why)

Author: Lori Harder | YAP Media January 6, 2026 Duration: 18:33
I’ll be honest, worrying has been one of my biggest personal growth edges. In this episode, Chris and I talk about why worrying isn’t just exhausting, it’s actively stealing your time, energy, confidence, and results. We break worry down from both angles, the logical cost of worry and the energetic impact it has on your business, your relationships, and your decision-making. Chris shares exercises to shut worry down fast, while I dive into the “woo” side of how fear-based energy leads to bad clients, misaligned decisions, and burnout. Get ready to rethink worry, reclaim your power, and start moving forward from a grounded, confident place. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/happy and use the code HAPPY to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura’s best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout.  HIGHLIGHTS Why worry is a sign of misplaced faith. The surprising amount of time worry steals from your life. A 10 minute exercise that exposes how unnecessary most worries are. How worry creates a lack of energy and leads to bad business decisions. The “play the movie to the end” method to dissolve fear. RESOURCES Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for MCM Mastermind HERE! Join the Audacity Challenge HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Chris: @chriswharder

Hosted by entrepreneur and author Lori Harder, Earn Your Happy is a raw and relatable look at what it actually takes to build a meaningful life and business. This podcast lives in the messy middle ground between a bold vision and its realization, exploring the risks, the failures, and all those moments of doubt that nobody talks about on a polished highlight reel. Lori’s conversations are grounded in real experience-her own journey as a founder and host-and they cut through the noise of typical business advice. You’ll hear honest stories about the rollercoaster of chasing big goals, where laughter and vulnerability are just as important as strategy. It’s this authentic, no-BS approach that has resonated with so many, earning the show recognition as a top entrepreneurship podcast. Each episode feels like a candid talk with a friend who’s been there, offering not just inspiration but practical perspectives for navigating your own path. Tune in for a dose of reality that’s as motivating as it is genuine, proving that building something you love is never a straight line.
Author: Language: English Episodes: 100

Earn Your Happy
Podcast Episodes
Finding Peace When Your Nervous System is in Survival Mode [not-audio_url] [/not-audio_url]

Duration: 14:24
What happens when life suddenly reminds you that you’re not in control? In this episode, I share what I’m navigating right now and the tools I’m using to regulate my nervous system when fear, uncertainty, and overwhelm s…
How Women Can Print Money & Close More Sales with Shelby Sapp [not-audio_url] [/not-audio_url]

Duration: 1:34:24
Good news! You don’t have to wait for a "lucky break" or a better economy to find financial security. There is one specific skill that, once mastered, ensures you will never be broke a day in your life. In this episode,…
The Level You Have to Play At If You Want to Win [not-audio_url] [/not-audio_url]

Duration: 16:38
Are you consuming the right inputs for your next level? In this episode, Chris and I talk about one of the hardest but most important truths in business and life. We break down our “crowd your plate” mindset for surround…
The Simple Daily Practice That Helped Me Stop Spiraling [not-audio_url] [/not-audio_url]

Duration: 21:40
Overthinking isn’t a thinking problem. It’s a believing problem. In this episode, I go deeper into last week’s “Now, Later, Not For Me” framework and share the next layer of how to stop treating every thought in your hea…
The $100K Communication Skill Most Entrepreneurs Avoid [not-audio_url] [/not-audio_url]

Duration: 16:04
People don’t lose in business because of a bad strategy. They lose because they never say what they actually want. They drag out negotiations, sugarcoat expectations, avoid clarity, and then wonder why they feel resentfu…