EP54: Wild Ayurveda

EP54: Wild Ayurveda

Author: Robin Harford May 12, 2025 Duration: 48:49

In this episode, herbalist and Ayurvedic practitioner Jo Webber joins Robin Harford to explore how Ayurveda — the world’s oldest system of natural health — can be rooted in the wild plants of Britain.

Together, they unpack the Ayurvedic concepts of the five elements, the three doshas, and the six tastes — and how these ancient principles can guide your modern life, food choices, and foraging practice.

Jo shares how local herbs like nettle, dandelion and wild garlic can be powerful food medicines, how foraging supports physical and emotional balance, and why bioindividuality is key to healing.

This is a lively, grounded conversation blending Eastern philosophy with native plants, seasonal eating, and self-care rooted in the land.


Links & Resources:

If you enjoyed this episode, please consider sharing it with a friend — especially someone curious about the intersection of traditional medicine, foraging, and seasonal wellbeing.


There's a quiet revolution happening just outside our doors, in the hedgerows, parks, and forgotten corners of the landscape. Eatweeds Podcast: For People Who Love Plants is your guide to that green world, hosted by forager and ethnobotanist Robin Harford. This isn't just a list of what's edible; it's a deep, sensory dive into our relationship with the flora around us. Each episode feels like a walk with a knowledgeable friend, one who points out not just the names of plants, but their stories, their historical uses, and their place in both ancient traditions and modern kitchens. You'll hear conversations that weave together practical foraging tips with cultural anthropology, exploring how plants have sustained human life for millennia as food, medicine, and material. Robin brings on experts and practitioners who share their hands-on experiences, from turning acorns into flour to understanding the medicinal compounds in a common weed. The podcast moves seamlessly from the science of plant identification to the folklore buried in their old names, creating a rich tapestry that connects listeners directly to their environment. It’s for anyone who has ever looked at a plant and wondered, "What's your story?" This series provides those answers, fostering a deeper appreciation for the wild, often overlooked bounty that grows all around us, making every walk an opportunity for discovery and connection.
Author: Language: English Episodes: 58

Eatweeds Podcast: For People Who Love Plants
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