Ep. 26-How to Keep Your Brain & Body Healthy | Neuroscience and fitness | Guest Misha Bechtolsheim

Ep. 26-How to Keep Your Brain & Body Healthy | Neuroscience and fitness | Guest Misha Bechtolsheim

Author: Elevate and Dommenate Podcast- powered by Trap Bootcamp November 2, 2022 Duration: 55:46

Are you looking to keep your brain and your body healthy? We have the episode for you.  Functional fitness is what we ❤️! Misha is loading her clientele cognitively and physically, and getting amazing results.   Learn a little more while you transform your life wtih the Trap Bootcamp Podcast.

Misha Patel is a fully certified STOTT Pilates, TRX Sports Medicine, and Z-Health Trainer providing intelligent application of movement for a range of applications, from clinical rehab to athletic performance.  Misha's teaching is heavily influenced by her understanding and ongoing training in human anatomy, kinesiology, brain function, neuroplasticity, and neurobiomechanics.  Her dedication and keen sense of brain-based exercise innovation have benefited injury rehab and special population clientele as well as professional and Olympic athletes, allowing each to achieve his or her individual goals in a healthy, appropriate, and proactive manner. She holds a Bachelor of Arts in Theater Arts, Dance and a Bachelor of Science in Commerce, Marketing from Santa Clara University.   


At The Core  The intersection between neuroscience and fitness  Watch on YouTube:  https://youtube.com/channel/UCehsI9meJIR3R0MZzlqNZCA  Or listen:  https://anchor.fm/misha77   Central Core - YouTube Central Core in Pismo Beach, CA, combines Pilates training and fitness with a neuro-centric approach that brings brain/body benefits to all. Owner Misha Pate... Say hi on social: https://www.instagram.com/trapbootcampSnapchat: https://www.snapchat.com/add/oraclejdTwitter: https://twitter.com/TrapBootcamp/ Trapbootcamp/ https://www.pinterest.com/bootcamp1365/_created/ https://www.trapbootcamp.com/YouTube Video URL: https://youtu.be/ovIUXfxX5cg  

*Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!  

Video hashtags: #nueroscience #figureskater #fitnesspodcast #trapbootcamp #domme #mom #fitlife #centralcorepilates




Hosted by Goddess Aroya and Orpheus Black, the Elevate and Dommenate Podcast explores the nuanced layers of power exchange and intentional relationships. This isn't about sensationalism; it's a grounded conversation from within the alternative dominance community, focusing on the realities of both lifestyle and professional dynamics. Each episode delves into topics like communication, boundaries, and personal empowerment, framed through the lens of experienced practitioners. The discussions aim to demystify, educate, and provide practical insights for those curious or newly embarking on their own paths. You'll hear candid reflections, thoughtful advice, and authentic stories that highlight the discipline and mutual respect inherent in these connections. Powered by Trap Bootcamp, the podcast naturally intersects themes of mental and physical fitness with the core principles of dominance and submission, viewing them as integral components of holistic well-being. Tune in for a series that is as much about personal growth and self-mastery as it is about the dynamics between individuals. The Elevate and Dommenate Podcast offers a space for listeners to engage with complex ideas in a direct and accessible format, moving beyond the surface to examine the intentionality behind the power.
Author: Language: English Episodes: 100

Elevate and Dommenate Podcast
Podcast Episodes
Ep. 35 : Catching Up: Understanding Dominance & Women's Communication [not-audio_url] [/not-audio_url]

Duration: 1:02:17
join our patreon.com/elevateanddommenate to get the exclusive 23 minute BTS Interview woth Mistress Odessa and Goddess AroyaThe conversation highlights the layered language of female dominance. Attending DomCon provided…
Ep. 34 - Cigars X Kink : A Bold look at Ritual and Pleasure [not-audio_url] [/not-audio_url]

Duration: 21:32
Cigars X Kink: A Bold Look at Ritual and Pleasure In this intimate and atmospheric episode of the Elevate & Dommenate podcast, Orpheus Black gives Goddess Aroya a personal lesson at Genuine Cigar Lounge in Santa Clarita…
Ep. 28- Muscle. Mind. Mistress : The Power of Doc Domina [not-audio_url] [/not-audio_url]

Duration: 53:33
In this episode of the Elevate and Dommenate podcast, our host Goddess Aroya Lessons, miMistress Odessa and, Sir Orpheus Black engage in a deep conversation with Doc Domina, a professional dominatrix, bodybuilder, and cl…
Ep. 27- Unzipping Authenticity: Behind the Catsuit | HithereCatsuit [not-audio_url] [/not-audio_url]

Duration: 1:02:22
In this episode of the Elevate and Dommenate Podcast, the hosts engage in a deep conversation with Hi ThereCatsuit, exploring the intersection of kink, authenticity, and personal identity. They discuss the importance of…
Ep. 26 -Digging in the Fishbowl | Rope, Rhythm and Raw Truth [not-audio_url] [/not-audio_url]

Duration: 57:32
What happens when power, pleasure, and purpose collide? In this electrifying episode of Elevate and Dommenate, Goddess Aroya, Mistress Odessa, and Guru Orpheus Black pull back the curtain on BDSM—revealing the artistry,…