021: Hardwiring Happiness Part 2, with Dr. Rick Hanson

021: Hardwiring Happiness Part 2, with Dr. Rick Hanson

Author: Clayton Morris March 21, 2016 Duration: 48:29
Dr. Hanson returns to the show for another conversation with Clayton! Can we train ourselves to be happier, to find the good in our everyday lives? Or are we stuck with what we've been given? The answer, happily, is the former and here to share his wisdom on how we can become hardwired for happiness is Dr. Rick Hanson. Rick, as he likes to be called, has made a life out of studying happiness, psychology and the human mind, and incorporating habits to build happiness into our lives. He's the author of several books, including Hardwiring Happiness. Today we dive into what hardwiring happiness actually means, how we can do it for ourselves and why being happy actually makes a difference in not only our lives but the lives of those around us. Make sure your notebook is handy for episode 18 of the Empower podcast!

Clayton Morris has worn many hats: a familiar news anchor, a seasoned real estate investor, a public speaker, and someone who openly describes himself as a former ball of stress. That blend of high-pressure experience and hard-won personal insight fuels every conversation on Empower with Clayton Morris. This isn't just another finance podcast; it's a holistic look at what truly holds people back from building the life they want. The discussions here recognize that financial freedom is inextricably linked to mindset, health, and the daily habits that shape our decisions. In each episode, Clayton sits down with a remarkable range of brilliant thinkers and doers, from authors like Byron Katie and Eckhart Tolle to practical wealth builders like Tom Krol and Adam Carroll. You'll hear candid talks that first dismantle the internal narratives and limiting beliefs surrounding money and success. Then, the focus shifts to actionable, practical strategies for building tangible wealth and cultivating a more productive, intentional life. The result is a resource that feels both philosophical and immensely usable, weaving together themes from business, investing, personal development, and culture. Tune into this podcast for honest, grounded conversations that aim to equip you with the clarity and tools to move forward, not just financially, but in all aspects of a purposeful life.
Author: Language: English Episodes: 3

Empower with Clayton Morris | Crush limiting beliefs. Create financial freedom. Cultivate productive habits
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