The Truth About Your Food: Ancient Grains vs Modern Wheat

The Truth About Your Food: Ancient Grains vs Modern Wheat

Author: Homesteading Family July 5, 2025 Duration: 58:03
Everyday Homesteading
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In this episode, Josh sits down with Jade Koyle of Grand Teton Ancient Grains to dive deep into the world of ancient grains like einkorn, emmer, and spelt. They discuss how regenerative agriculture practices not only rebuild soil health but also produce more nutrient-dense crops, leading to better health for your family and the planet.

Jade shares why ancient grains haven't been hybridized or altered like modern wheat, and how their original structure makes them easier to digest and more nourishing. Whether you're a homesteader, a baker, or simply want to make healthier choices in your kitchen, this conversation is packed with insight and practical takeaways.

For more information, visit the blog post here: https://homesteadingfamily.com/ancient-grains/

Shop Grand Teton Ancient Grains and use the coupon code "homesteadingfamily" for 10% off your order. (Note: this discount is only valid through July 31, 2025! If you missed the discount, check out their free-shipping deal for bulk buying.): https://www.ancientgrains.com/?a_aid=HF

Thanks to Lehman's for sponsoring this podcast. Be sure to check out https://lehmans.com for all their incredible homestead resources.

Time Stamps:
0:00 - Introduction
0:20 - Lehman's
1:08 - About Jade Koyle
2:02 - Main Topic

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MORE ABOUT US!

WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we’re living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideo

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There’s a quiet revolution happening in backyards and on small plots of land, where people are choosing to grow and preserve their own food despite busy modern lives. Everyday Homesteading, from the Homesteading Family, speaks directly to that reality. It’s for anyone who feels the pull toward self-sufficiency but is short on time, sorting through the noise to find what’s genuinely practical. This podcast focuses on methods that are tried and true, saving you from wasting effort and resources on well-meaning but unproven advice. You’ll hear honest conversations about fitting homesteading tasks into a realistic schedule-think five to ten hours a week-transforming that dream of a full pantry into a manageable weekly rhythm. Episodes delve into the nitty-gritty of growing food, cooking from scratch, and preserving your harvest, all with an eye on efficiency. The tone is less about achieving perfection and more about building confidence through simple, actionable steps. Tune in for a sense of community and grounded wisdom that makes the homesteading journey feel possible, starting right where you are.
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