Introducing the Everyday Spirituality Podcast

Introducing the Everyday Spirituality Podcast

Author: Monique Lindner September 24, 2024 Duration: 19:58

Welcome to the Everyday Spirituality Podcast | Episode Zero: Introductory Episode


In this special introductory episode of Everyday Spirituality, hosts Colin and Monique introduce the heart of the podcast—how to stay spiritually grounded while navigating the complexities of everyday life. From systemic oppression and mental health challenges to balancing practical advice with spiritual growth, this episode sets the foundation for the journey ahead.


🔮 What We Discuss in Episode Zero:


👉 Introduction to the Everyday Spirituality podcast

👉 Living in a chaotic world and staying spiritually connected

👉 Balancing practicality with spirituality

👉 The impact of neurodiversity on spiritual practices

👉 Personal growth and the illusion of progress

👉 Breaking free from people-pleasing and setting healthy boundaries


✨ Key Quotes:


1. "How do we make sense of the chaos of life? We want to live a rich life and explore what it means to be spiritually alive, yet we exist in chaos and systemic oppression." — Monique

2. "For me, this new chapter in my life is about space and expansiveness, exploring that invisible realm that's more real than the thing in front of you that you can touch." — Colin

3. "I want to create much more peace for myself... where I am so comfortable with other people's discomfort around who I am." — Monique


🌱 Resources Mentioned:


- Using Zoom for podcast recording and technical lessons learned

- Meditation as a core practice for spiritual growth


If you're on a journey of spiritual growth and self-discovery, this episode is for you! We explore real-world challenges and offer insights to help you stay spiritually grounded while navigating life's chaos.


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Monique Lindner and her co-host Colin guide Everyday Spirituality from a place of hard-won perspective. While acknowledging their own privileged backgrounds, they don't shy away from the gritty realities of modern life-the chaos, the systemic pressures, and the personal struggles that can make traditional spiritual practices feel distant. This podcast digs into what it means to cultivate a spiritual life not in retreat from the world, but right in the middle of it. Each conversation is grounded in their own journeys through what they call spiritual dark nights, those periods of profound doubt and hardship that reshaped their understanding. You’ll hear them explore how concepts of resilience, justice, and inner peace translate into daily actions and reactions. It’s less about prescribed rituals and more about finding threads of meaning and connection in ordinary moments and difficult conversations. Tuning into this podcast feels like joining a candid, necessary dialogue where spirituality is examined as a practical, sometimes messy, force for navigating inequality, personal challenges, and the quest for a more grounded life.
Author: Language: English Episodes: 45

Everyday Spirituality
Podcast Episodes
Living in the Present Moment [not-audio_url] [/not-audio_url]

Duration: 59:04
In this week’s episode of Everyday Spirituality, Colin and Monique explore the myths and truths of modern spirituality, exploring how we can embrace our authentic selves amidst societal conditioning and spiritual misconc…
How to Find Joy in Life’s Chaos [not-audio_url] [/not-audio_url]

Duration: 52:02
In this week’s episode of Everyday Spirituality, Colin and Monique dive into the magic of “glimmers”—those small, precious moments that spark joy, wonder, or gratitude even when life feels overwhelming. Through heartfelt…
Building Baselines and Setting Boundaries [not-audio_url] [/not-audio_url]

Duration: 1:04:45
In this insightful episode of Everyday Spirituality, Colin and Monique discuss the importance of establishing foundational self-care practices—or baselines—that anchor us during challenging times. They explore the parado…
Navigating Systemic Shame and Burnout [not-audio_url] [/not-audio_url]

Duration: 1:16:47
In this deeply honest episode of Everyday Spirituality, Colin and Monique unpack the complexities of systemic shame, burnout, and the path to self-acceptance. Together, they explore how societal pressures shape our self-…
Boundaries, Balance & Self-Worth [not-audio_url] [/not-audio_url]

Duration: 54:44
In this impactful episode of Everyday Spirituality, Colin and Monique discuss how to stay spiritually grounded and aware in a world filled with chaos and challenges. They reflect on what it means to thrive spiritually wi…
Mastering Adversity The Spiritual Warrior's Path to Success [not-audio_url] [/not-audio_url]

Duration: 1:15:00
In this impactful episode of Everyday Spirituality, Colin and Monique take on the challenge of staying grounded and spiritually alive in a world brimming with chaos, systemic issues, and endless noise. They share persona…
Books that Have Influenced Our Life Journey [not-audio_url] [/not-audio_url]

Duration: 1:08:00
In this powerful episode of Everyday Spirituality, Colin and Monique dive deep into the moments that reshape our identity and ignite profound spiritual growth. From formative experiences with early technology to life-alt…
Life's MOST Pivotal Moments Hold The Key To Spiritual Growth! [not-audio_url] [/not-audio_url]

Duration: 52:18
In this episode of Everyday Spirituality, Colin and Monique share personal stories and deep reflections on the pivotal moments that shape our lives and spiritual growth. 🌟💬From childhood experiences with early technology…
What's Holding You Back From Spiritual Growth RIGHT NOW? [not-audio_url] [/not-audio_url]

Duration: 1:04:45
In this episode of Everyday Spirituality, hosts Monique and Colin explore the conditions for real growth, exploring how personal transformation happens through a delicate balance of discomfort, rest, and connection. 💡✨Th…
Language SHAPES Identity in WAYS You Never Imagined! [not-audio_url] [/not-audio_url]

Duration: 45:59
In this episode of Everyday Spirituality, hosts Colin and Monique explore the fascinating connection between language, identity, and spiritual growth. 🌍💬We dive deep into how learning new languages can transform your sen…