Living in the Present Moment

Living in the Present Moment

Author: Monique Lindner December 19, 2024 Duration: 59:04

In this week’s episode of Everyday Spirituality, Colin and Monique explore the myths and truths of modern spirituality, exploring how we can embrace our authentic selves amidst societal conditioning and spiritual misconceptions.

Through candid stories, deep reflections, and practical insights, they uncover what it truly means to live in the present moment and peel back the layers of illusion to find your inner truth. If you’ve ever felt overwhelmed by the noise of self-improvement culture or wondered how to stay grounded in a chaotic world, this episode offers a refreshing perspective to inspire your journey.


Topics Covered:

🌟 The danger of spiritual bypassing and its impact on personal growth.

🌿 Why striving for a "better version of yourself" might be a trap.

💖 Reclaiming authenticity and reconnecting with your true self.

🧘 The difference between attention, focus, and higher consciousness.

📚 Lessons from Christopher de Wallace’s Near Enemies of Truth and Eckhart Tolle’s The Power of Now.


📖 Resources Mentioned:

🔮 Near Enemies of Truth by Christopher de Wallace, a critical exploration of spiritual misconceptions.

📘 The Power of Now by Eckhart Tolle, a foundational text on living in the present moment.

🌟 Human Design insights from Christy Inch, a guide to self-awareness and alignment.


💬 Key Quotes:

"Spirituality is not about becoming better; it’s about remembering who you truly are." — Monique

"Our goal is to peel back the illusions and reveal the gold within us." — Colin

"Awareness is not just about attention—it’s about realizing that you are aware." — Colin


🎙️ Subscribe for More:

Join Colin and Monique on Everyday Spirituality for honest, transformative conversations on living authentically, embracing spirituality, and staying grounded in today’s world.


#EverydaySpirituality #Authenticity #Mindfulness #SpiritualGrowth #Podcast #SelfAwareness #PersonalGrowth


Hosted on Acast. See acast.com/privacy for more information.


Monique Lindner and her co-host Colin guide Everyday Spirituality from a place of hard-won perspective. While acknowledging their own privileged backgrounds, they don't shy away from the gritty realities of modern life-the chaos, the systemic pressures, and the personal struggles that can make traditional spiritual practices feel distant. This podcast digs into what it means to cultivate a spiritual life not in retreat from the world, but right in the middle of it. Each conversation is grounded in their own journeys through what they call spiritual dark nights, those periods of profound doubt and hardship that reshaped their understanding. You’ll hear them explore how concepts of resilience, justice, and inner peace translate into daily actions and reactions. It’s less about prescribed rituals and more about finding threads of meaning and connection in ordinary moments and difficult conversations. Tuning into this podcast feels like joining a candid, necessary dialogue where spirituality is examined as a practical, sometimes messy, force for navigating inequality, personal challenges, and the quest for a more grounded life.
Author: Language: English Episodes: 45

Everyday Spirituality
Podcast Episodes
Life Will Punch You in the Face—Now What? [not-audio_url] [/not-audio_url]

Duration: 38:24
Life keeps throwing punches—but how do we keep standing? In this episode of Everyday Spirituality, Monique and Colin explore the nature of resilience, the impact of modern distractions, and the deeper work of maintaining…
UFOs, Hidden Power & The Search for Truth [not-audio_url] [/not-audio_url]

Duration: 45:41
UFOs, hidden power structures, and the search for answers—this episode of Everyday Spirituality looks into unidentified anomalous phenomena (UAP) and the possibility that secretive networks influence our world behind the…
Life's Imprints NEVER Fade! [not-audio_url] [/not-audio_url]

Duration: 52:49
Life leaves invisible marks on us—some shape us, others weigh us down. In this episode of Everyday Spirituality, Monique and Colin explore how emotional wounds, trauma, and past experiences imprint on our bodies and mind…
Non-Human Intelligence & Hidden Realms [not-audio_url] [/not-audio_url]

Duration: 47:28
In this episode of Everyday Spirituality, Monique and Colin explore the mysterious realm of non-human intelligence, spiritual encounters, and consciousness. From ancient traditions to modern experiences, they examine how…
Astral Travel, Myth or Reality? [not-audio_url] [/not-audio_url]

Duration: 53:08
In this week’s episode of Everyday Spirituality, Monique and Colin explore the fascinating world of out-of-body experiences, astral travel, and the nature of consciousness 🌌✨. Together, they explore Robert Monroe’s groun…
Redefine Purpose and Productivity [not-audio_url] [/not-audio_url]

Duration: 49:25
In this week’s episode of Everyday Spirituality, Monique and Colin unravel the complex relationship between purpose, productivity, and the systems we live in 🌌✨. Together, they challenge societal norms and dive deep into…
Recognize Life’s Signs and Overcome Fear of Change [not-audio_url] [/not-audio_url]

Duration: 45:35
In this week’s episode of Everyday Spirituality, Monique and Colin discuss the signs life sends us and the lessons they hold about change, fear, and growth 🌌✨Monique opens up about her journey from Thailand to Portugal,…
Rest and Rediscover a Happier You [not-audio_url] [/not-audio_url]

Duration: 1:04:35
In this week’s episode of Everyday Spirituality, Monique and Colin dive into the reality of burnout and the profound lessons it offers about rest, guilt, and self-compassion. 🧘‍♀️💤Colin shares his personal journey of gra…
Signs, Synchronicity, and the Hidden Realms [not-audio_url] [/not-audio_url]

Duration: 57:04
In this week’s episode of Everyday Spirituality,*Colin and Monique explore the mysteries of life’s unseen forces and how they shape our experiences. 🌌Colin shares insights from Signs by Laura Lynne Jackson, a book explai…
Life Lessons from BJJ Black Belt [not-audio_url] [/not-audio_url]

Duration: 1:07:39
In this week’s episode of Everyday Spirituality, Colin and Monique explore the chaos of life and how to stay grounded amidst it all. Colin shares the incredible journey of earning his Brazilian Ju Jitsu black belt 🥋—a mi…