Ep. 574 This Is Destroying Your Oral Microbiome – The Fastest Way to Improve Hormones, Immunity & Longevity with Dr. Dominik Nischwitz

Ep. 574 This Is Destroying Your Oral Microbiome – The Fastest Way to Improve Hormones, Immunity & Longevity with Dr. Dominik Nischwitz

Author: Everyday Wellness™ April 1, 2026 Duration: 1:06:07
Today, I am honored to connect with Dr. Dominik Nischwitz, a German dentist, pioneer of biological functional dentistry and ceramic implantology, founder of DNA Aesthetics, and the Vice President of the International Society for Metal-Free Implantology. He's also an author with a particular focus on how optimal health starts in the mouth. In our discussion, Dr. Nischwitz explains why the oral microbiome is, in fact, the upper gut. We explore the impact of oral dysbiosis, hormonal changes in oral health, concerns about root canals, cavitations, and old wisdom tooth sites. We clarify that mercury amalgams are not benign and are known neurotoxins, and explain why big-mouth overhauls must be carefully planned. We also discuss the debate of fluoride versus hydroxyapatite, cosmetic dentistry concerns, and more. This is another invaluable conversation that you will likely want to listen to several times. IN THIS EPISODE, YOU WILL LEARN: Dr. Nischwitz explains the oral microbiome What is dysbiosis? How changes in estrogen and nitric oxide production affect the gums and oral tissues Dr. Nischwitz explains why he believes that conventional dentistry is outdated, and highlights the benefits of biodentistry Why so many people fear dentists The risks associated with root canals How cavitations can become infected and lead to chronic inflammation and other health issues Why mercury in dental fillings is so dangerous The importance of having mercury fillings removed safely by a certified biological dentist Why is hydroxyapatite safer than fluoride? Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia’s Menopause Gut Book is on presale now! Cynthia’s Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Dominik Nischwitz On his website Instagram

Navigating the changes that come with midlife can feel isolating, but it doesn't have to be a solo journey. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ is a conversation grounded in evidence and empathy. Host Cynthia Thurlow brings her perspective as a nurse practitioner and a woman in this life stage, translating complex science into practical strategies. With over 25 years in health and wellness, including a widely-viewed TEDx talk on intermittent fasting, she connects the dots between hormones, metabolism, and long-term vitality. This podcast delves into the nuanced realities of perimenopause and beyond, moving past generic advice to explore personalized nutrition, sustainable fitness for changing bodies, and managing sleep and stress. It’s a resource for anyone seeking to understand the *why* behind their symptoms and find actionable steps that fit into a real, busy life. The discussions are direct, informed by the latest research, and focused on empowering women to advocate for their own health. Tune in for honest dialogues that replace confusion with clarity and foster a sense of community around shared experiences.
Author: Language: English Episodes: 679

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Podcast Episodes
BONUS: Muscle, Bone & Joint Health in Menopause with Debra Atkinson [not-audio_url] [/not-audio_url]

Duration: 57:46
I am thrilled to have my friend and colleague, Debra Atkinson, back on the show today. She was with me before for Episode 165, in August of 2021, which became one of the most sought-after episodes of the year. Debra is a…