Fostering Community and Functional Joy

We are all familiar with functional medicine and perhaps even functional fitness, but have you heard of functional joy? Our guest for this podcast episode is Radha Agrawal, a successful entrepreneur and the author of the book Belong. Radha joins us to discuss her organization, Daybreaker, which spans 28 cities and five continents with a mission to foster joy and community.

Daybreaker's very first events in 2013 were community dance meetups held early in the morning that aimed to replicate the positive aspects of nightlife while excluding alcohol. The scope of their work continues to expand nine years on, but dance is still their primary tool. Radha is now writing another book and developing a curriculum to teach clinicians and others to systematically foster joy in their communities. Community is a factor critical to chronic disease prevention and reversal, so we invited Radha to share her extensive experience with this powerful predictor of health outcomes often overlooked by healthcare institutions.

Download the episode to learn about:

• Consciously building communities
• How to foster joy for yourself and your patients
• The importance of hospitality and designing welcoming spaces in medicine
• The biochemistry of joy (D.O.S.E.)
• And much more!

If this episode uplifts and inspires you, we encourage you to share it with your friends, colleagues and community.

EvoMed listeners have access to a 25% discount off the Dose membership with code "EVOMED."  http://dose.daybreaker.com?code=evomed