The Functional Medicine Approach to Mental Health

The Functional Medicine Approach to Mental Health

Author: Functional Forum June 28, 2023 Duration: 36:08

Dr. Carrie Jones rejoins the Evolution of Medicine podcast to discuss the functional medicine approach to depression, anxiety and attention issues. She is an avid educator who specializes in stress and endocrine health.

A recent systematic review found that the serotonin theory of depression is scientifically unsupported,  which raises the question: What does this mean for patients who use either SSRIs or SNRIs? Dr. Jones explains how she answers this for concerned patients and discusses her approach to resolving mood issues by looking for root causes.

Other topics discussed in this conversation include rising mental health issues amongst teenagers in particular, group care, and mental health lifestyle factors, such as balancing neurotransmitters, stress management, social connection, nutrition, gut health and physical activity.

Tune in and listen to the whole conversation to learn about the following from Dr. Jones:

  • Examples of how blood sugar dysregulation can harm sleep quality and mental health
  • Problems that can arise when supporting only one neurotransmitter
  • Specific nutrients she uses for patients with mood dysregulation
  • The potential for technology, especially continuous glucose monitors, to empower patients in their health journeys
  • And much, much more!

 


Hosted by the Functional Forum, Evolution of Medicine Podcast sits at the intersection of health, fitness, and alternative approaches to well-being. It’s a space for conversations that go beyond conventional treatment, exploring the ideas and practitioners actively reshaping how we think about care. Each episode features in-depth discussions with clinicians, researchers, and thought leaders who are redefining the patient journey. You’ll hear practical insights into functional medicine, preventative strategies, and the nuanced connections between lifestyle, nutrition, and long-term health. This podcast digs into the real-world application of these evolving principles, offering listeners a forward-looking perspective on what it means to truly support the body's innate capacity for healing. Tune in for a thoughtful exploration of the systems, science, and stories driving this shift, providing a valuable resource for both healthcare professionals and anyone invested in taking a more active role in their own wellness. The dialogue here is dedicated to understanding the full spectrum of what modern medicine can become.
Author: Language: English Episodes: 100

Evolution of Medicine Podcast
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