The Unity of Metabolic and Mental Health

The Unity of Metabolic and Mental Health

Author: Functional Forum May 22, 2024 Duration: 43:24
Evolution of Medicine Podcast
HealthHealth & FitnessAlternativeFitness

Robert Lustig, MD joins James for this information-packed episode that unifies mental and metabolic healthcare. Dr. Lustig is a pediatric endocrinologist and food educator, who focuses on spreading awareness about the topic of this podcast.

During this episode he walks through the connection between nutrition, brain health, and mental health. They touch on topics such as the impact of ultra-processed food on metabolic health, the role of the amygdala in fear conditioning and chronic toxic stress, and the importance of the vagus nerve in regulating the nervous system.

Dr. Lustig also highlights the need for public education and policy change to address the systemic health crisis and mental health crisis. Dr. Lustig will be speaking at the Integrative Medicine for Mental Health Conference in October 2024.

Check out this informative, empowering episode to hear about:

  • Dr. Lusting's new book on the amygdala and its connection to food.
  • The importance of understanding the difference between food science, nutrition and metabolic health.
  • The role of mitochondrial dysfunction in systemic and mental health disorders.
  • The potential for a cultural shift toward prioritizing metabolic health and the challenges facing it. 

Hosted by the Functional Forum, Evolution of Medicine Podcast sits at the intersection of health, fitness, and alternative approaches to well-being. It’s a space for conversations that go beyond conventional treatment, exploring the ideas and practitioners actively reshaping how we think about care. Each episode features in-depth discussions with clinicians, researchers, and thought leaders who are redefining the patient journey. You’ll hear practical insights into functional medicine, preventative strategies, and the nuanced connections between lifestyle, nutrition, and long-term health. This podcast digs into the real-world application of these evolving principles, offering listeners a forward-looking perspective on what it means to truly support the body's innate capacity for healing. Tune in for a thoughtful exploration of the systems, science, and stories driving this shift, providing a valuable resource for both healthcare professionals and anyone invested in taking a more active role in their own wellness. The dialogue here is dedicated to understanding the full spectrum of what modern medicine can become.
Author: Language: English Episodes: 100

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