Workplace Health Coach Katie Jean Hadiaris on Burnout, Stress & Boundaries

Workplace Health Coach Katie Jean Hadiaris on Burnout, Stress & Boundaries

Author: Famous Interviews with Joe Dimino - Profiling the Finest Folks from Everywhere June 5, 2026 Duration: 31:10
Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with workplace health coach, strategist, founder, and creator of the Work Is Not Family movement Katie Jean Hadiaris. With more than 20 years of experience working within corporate systems across multiple industries, Katie has developed a unique perspective on workplace well-being, leadership, stress management, and professional performance. Drawing from her background in corporate leadership, human resources, and trauma-informed coaching, she helps high-performing professionals understand why work stress often follows them home and how to create healthier boundaries between career and personal life. Katie's work focuses on a concept she calls workplace absorption—the tendency to internalize workplace stress, urgency, dysfunction, and emotional pressure long after the workday ends. While many discussions focus on burnout, Katie explores the deeper psychological and physiological patterns that cause professionals to carry work into their relationships, health, thoughts, and daily lives. As the founder of the Work Is Not Family movement, she challenges common workplace narratives and helps individuals create sustainable success without sacrificing their well-being. In this conversation, we discuss workplace culture, leadership, burnout prevention, emotional resilience, stress management, professional boundaries, corporate wellness, trauma-informed coaching, personal growth, and creating a healthier relationship with work. Learn more about Katie and her work: Work Is Not Family Official Website For More Famous Interviews: Subscribe via Youtube - https://www.youtube.com/channel/UCgi6GpDDDrc_PgOzaERGbLQ Subscribe via iTunes/Apple - https://podcasts.apple.com/us/podcast/famous-interviews-with-joe-dimino/id1660256991 Subscribe via Spotify - https://open.spotify.com/show/7j92QDS13LXgajPt80X2dh The Home of Famous Interviews: http://famousinterviewswithjoedimino.blogspot.com/ Contribute to Famous Interviews via PayPal: https://www.paypal.com/donate?hosted_b

Famous Interviews with Joe Dimino is a companion series to host Joe Dimino's long-running Neon Jazz radio show, expanding the conversation far beyond a single genre. Here, the focus shifts to profiling fascinating people from every corner of the globe and every walk of life. Each episode is a deep dive into the stories, ideas, and passions that drive artists, thinkers, creators, and everyday experts. You'll hear conversations that roam freely across a vast landscape of topics, from the creative processes behind art and music to the practical insights of business and podcasting, and into the more personal realms of therapy, coaching, spirituality, love, and human relations. This podcast thrives on diversity, seeking out voices and perspectives that might not normally share the same platform. The result is a collection of interviews that feels both intimate and expansive, where the connection between host and guest leads to authentic, meandering, and often surprising discussions. When you listen, you're joining a global dialogue that celebrates curiosity and the shared threads of the human experience, all guided by Joe's engaged and conversational style. It's a space where no topic is off limits, and the only agenda is a genuine interest in the people who shape our world.
Author: Language: English Episodes: 100

Famous Interviews with Joe Dimino
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