Fatherly Grit / Week 3 / Ghosthunters in the Gym

Fatherly Grit / Week 3 / Ghosthunters in the Gym

Author: Kulbors Productions February 1, 2024 Duration: 46:21

We are ⁠⁠⁠Julius (37)⁠⁠⁠ from Germany and ⁠⁠⁠Mars (40) ⁠⁠⁠from the Netherlands. We are married, have children, and are entrepreneurs with our partners.

In this week's podcast, we take you on a captivating journey as we discuss a reading hiccup, share entertaining Saturday night party stories, delve into the intriguing world of hotel gyms, and reveal how the 75Hard Challenge touches every aspect of family life. Julius shares his observation about the different people who show up at his gym at different times and it's a revelation.

Julius' challenges include a 45-minute indoor workout, a 45-minute outdoor workout, reading ten pages of a non-fiction book, taking a daily photo, no junk food or alcohol, drinking 3.8l of water, and a vegan diet.

Mars is committed to completing a full workout daily, drinking three liters of water, reading ten pages of non-fiction, no junk food or alcohol, eating a healthy and wholesome diet, and completing a daily mindfulness exercise.

Don't forget to rate, review, and subscribe if you enjoy Fatherly Grit, and share it with friends to grow our community!

These are some of the resources we talk about in this episode:

For our German listeners, we use Kindl Unlimited and you also have the opportunity to test the large selection of eBooks and audiobooks of the Kindle Unlimited subscription free of charge and unlimited on all devices with a trial month, ⁠⁠simply follow this link⁠⁠.*


Our Equipment, we use to record the podcast:

*Please note that as an Amazon Associate, we earn from qualifying purchases. By clicking on the affiliate links provided in our content, you are supporting our work at no additional cost to you. Thank you for your support!


There’s a raw, unfiltered honesty to Fatherly Grit: Thriving Through 75 Hard that pulls you right into the daily grind. This isn’t just a chronicle of a fitness challenge; it’s a candid audio journal about what it really means to commit to something difficult while balancing everything else. In the first season, Julius navigated the 75 Hard Challenge with all its stumbles and hard-won victories, offering a genuine look at the process. Now, he’s joined by Marcel, and the dynamic shifts. Together, they’re tackling the program as a duo, using the structure of the challenge as a springboard for much broader conversations. Each episode becomes a space where they work through the demands of life, work, family, and relationships in real time, all while holding each other accountable to their physical and mental goals. Produced by Kulbors Productions, this podcast captures the messy, rewarding journey of self-improvement without polish or pretense. You’ll hear the fatigue, the frustration, and the small breakthroughs that happen when two people decide to push their limits. It’s about finding strength in partnership and exploring how discipline in one area can ripple out and transform all the others. Tune in for a dose of relatable grit and the conversations that happen when the workout is done but the real work continues.
Author: Language: English Episodes: 55

Fatherly Grit: Thriving Through 75 Hard
Podcast Episodes
Day 4 with 75 Hard - Vomit all over the place [not-audio_url] [/not-audio_url]

Duration: 6:00
Welcome to the fourth episode of the 75 Hard Challenge: A Dad's Transformation Story. Today my daily schedule was completely messed up and so I was put to the test for the first time regarding the challenge, because gett…
Day 3 with 75 Hard - What a roller coaster ride [not-audio_url] [/not-audio_url]

Duration: 5:22
Welcome to the third episode of the 75 Hard Challenge: A Dad's Transformation Story. Today we're going to ride a roller coaster at the amusement park, then we're going to ride our gravel bikes over hill and dale, and in…
Day 2 with 75 Hard - Happy Saturday [not-audio_url] [/not-audio_url]

Duration: 4:05
Welcome to the second episode of the 75 Hard Challenge: A Dad's Transformation Story. We take a bike ride to an organic farm, eat burritos, and discuss a little more why I got involved in this challenge. Have I checked o…
Day 1 with 75 Hard - Getting started [not-audio_url] [/not-audio_url]

Duration: 5:19
Welcome to the very first episode of 'Dad's Daily Drive: Conquering 75 Hard.' In this inaugural episode, we're diving headfirst into the challenge that's set to transform my life over the next 75 days. I'll break down th…