Episode 281: Brick & Mortar vs. Online Services for Fit Biz Brands w/ Movement Maestro Team

Episode 281: Brick & Mortar vs. Online Services for Fit Biz Brands w/ Movement Maestro Team

Author: Christa Gurka, MSPT, NCPT- Health and Fitness Business Strategist April 8, 2025 Duration: 1:06:48
In this week’s episode of Female Empowered, I’m joined by two amazing guests and fellow physical therapists turned business mentors - Dr. C. Shanté Cofield, aka The Movement Maestro, and Lex Lancaster. These two have successfully built their own thriving online brands after years in the clinic, and they’re sharing exactly what it takes to go from in-person to digital. We dive into what the online business journey actually looks like for health and wellness professionals. Spoiler alert: it’s n...

Running a small business in the wellness space is a deeply personal journey, full of unique challenges that blend professional ambition with a passion for health. Female emPOWERED: Winning in Business & Life meets you right in the middle of that journey, offering a grounded space for conversation. Hosted by Christa Gurka, a health and fitness business strategist with clinical expertise as a physical therapist, this podcast moves beyond simple tips to explore the real integration of a sustainable business and a fulfilling life. Each episode feels like a candid discussion with a knowledgeable friend who understands the specific pressures faced by women owning boutique fitness studios, wellness practices, or physical therapy clinics. You’ll hear practical strategies for operations and growth, but also honest talk about mindset, leadership, and defining success on your own terms. The focus is on building something that not only generates revenue but also sustains your own energy and values. This is for the entrepreneur who is ready to move from just showing up to truly thriving, with a clear path to getting paid what you're worth. Tune in for a blend of expert insights and relatable stories that aim to empower every facet of your life.
Author: Language: en-us Episodes: 100

Female emPOWERED: Winning in Business & Life
Podcast Episodes
Episode 307: Utilization Rates for New Team Members: What's Good? [not-audio_url] [/not-audio_url]

Duration: 24:45
Female emPOWERED Podcast | Episode 307 🎙️ How to Ramp Up New Hires Without Killing Your Profit Margin Are you staring at your new team member’s half-empty schedule and wondering, “Did I make a mistake?” You’re not alone…
Podcast Episode 306: Introduction to Google Ads for Your Brick & Mortar [not-audio_url] [/not-audio_url]

Duration: 27:49
Are Google Ads worth it for your studio or practice? If you’ve ever wondered why ads don’t seem to work for you—or why you’re spending thousands each month without seeing results—this episode is for you. I’m walking you…
Episode 305: How to Transition a Client To Another Team Member [not-audio_url] [/not-audio_url]

Duration: 26:51
Welcome back to another episode of Female emPOWERED, the podcast for female boutique fitness and wellness business owners. I’m your host, Christa Gurka, and today we’re diving into one of the toughest leadership challeng…
Episode 301: Revenue Streams: Workshops for Technicians [not-audio_url] [/not-audio_url]

Duration: 27:26
: 🎙️ Female emPOWERED Podcast Episode: How Hosting Workshops Can Grow Your Revenue, Community & Credibility Episode Summary: In this episode, Christa Gurka shares everything studio owners need to know about hosting in-ho…
Episode 300: 300 episodes!! [not-audio_url] [/not-audio_url]

Duration: 26:55
Welcome to the 300th episode of the Female emPOWERED podcast! I never imagined we’d reach this milestone, and I want to use this special moment to honor the women who made this possible. In this heartfelt solo episode, I…