Episode 307: Utilization Rates for New Team Members: What's Good?

Episode 307: Utilization Rates for New Team Members: What's Good?

Author: Christa Gurka, MSPT, NCPT- Health and Fitness Business Strategist October 7, 2025 Duration: 24:45
Female emPOWERED Podcast | Episode 307 🎙️ How to Ramp Up New Hires Without Killing Your Profit Margin Are you staring at your new team member’s half-empty schedule and wondering, “Did I make a mistake?” You’re not alone — and you’re not losing money (even if it feels like it). In this episode, Christa Gurka walks you through how to set realistic utilization expectations for new instructors or clinicians, how to design smart compensation structures, and what you can do if your new hire isn’t ...

Running a small business in the wellness space is a deeply personal journey, full of unique challenges that blend professional ambition with a passion for health. Female emPOWERED: Winning in Business & Life meets you right in the middle of that journey, offering a grounded space for conversation. Hosted by Christa Gurka, a health and fitness business strategist with clinical expertise as a physical therapist, this podcast moves beyond simple tips to explore the real integration of a sustainable business and a fulfilling life. Each episode feels like a candid discussion with a knowledgeable friend who understands the specific pressures faced by women owning boutique fitness studios, wellness practices, or physical therapy clinics. You’ll hear practical strategies for operations and growth, but also honest talk about mindset, leadership, and defining success on your own terms. The focus is on building something that not only generates revenue but also sustains your own energy and values. This is for the entrepreneur who is ready to move from just showing up to truly thriving, with a clear path to getting paid what you're worth. Tune in for a blend of expert insights and relatable stories that aim to empower every facet of your life.
Author: Language: en-us Episodes: 100

Female emPOWERED: Winning in Business & Life
Podcast Episodes
Episode 304: Compensation Models for PT, Pilates, and Wellness Businesses [not-audio_url] [/not-audio_url]

Duration: 23:22
How you pay your team can make or break your business. In today’s episode of Female emPOWERED, I’m breaking down the most common compensation models for Pilates instructors, yoga teachers, and physical therapists—and why…
Episode 301: Revenue Streams: Workshops for Technicians [not-audio_url] [/not-audio_url]

Duration: 27:26
: 🎙️ Female emPOWERED Podcast Episode: How Hosting Workshops Can Grow Your Revenue, Community & Credibility Episode Summary: In this episode, Christa Gurka shares everything studio owners need to know about hosting in-ho…
Episode 300: 300 episodes!! [not-audio_url] [/not-audio_url]

Duration: 26:55
Welcome to the 300th episode of the Female emPOWERED podcast! I never imagined we’d reach this milestone, and I want to use this special moment to honor the women who made this possible. In this heartfelt solo episode, I…
Episode 296: The Mid-Year Reset for Pilates Studio Owners [not-audio_url] [/not-audio_url]

Duration: 30:43
In this episode of the Female Empowered Podcast, host Christa Gurka - physical therapist, studio owner, and business mentor - shares actionable strategies for conducting a mid-year business review. Aimed at Pilates studi…