Episode 324: Off-Boarding Without Drama: How to Professionally Handle Resignations in a Small Studio

Episode 324: Off-Boarding Without Drama: How to Professionally Handle Resignations in a Small Studio

Author: Christa Gurka, MSPT, NCPT- Health and Fitness Business Strategist February 3, 2026 Duration: 27:47
Your team member just resigned… now what? In this episode of the Female Empowered Podcast, Christa Gurka breaks down exactly how to off-board staff professionally, legally, and without drama—whether someone quits or you need to let them go. Most studio owners spend a lot of time perfecting their onboarding systems, but almost no one talks about off-boarding until something goes wrong. And when it’s handled poorly, it can damage your culture, client trust, team morale, and reputation. In this...

Running a small business in the wellness space is a deeply personal journey, full of unique challenges that blend professional ambition with a passion for health. Female emPOWERED: Winning in Business & Life meets you right in the middle of that journey, offering a grounded space for conversation. Hosted by Christa Gurka, a health and fitness business strategist with clinical expertise as a physical therapist, this podcast moves beyond simple tips to explore the real integration of a sustainable business and a fulfilling life. Each episode feels like a candid discussion with a knowledgeable friend who understands the specific pressures faced by women owning boutique fitness studios, wellness practices, or physical therapy clinics. You’ll hear practical strategies for operations and growth, but also honest talk about mindset, leadership, and defining success on your own terms. The focus is on building something that not only generates revenue but also sustains your own energy and values. This is for the entrepreneur who is ready to move from just showing up to truly thriving, with a clear path to getting paid what you're worth. Tune in for a blend of expert insights and relatable stories that aim to empower every facet of your life.
Author: Language: en-us Episodes: 50

Female emPOWERED: Winning in Business & Life
Podcast Episodes
Episode 341: Plugging the Profit Leaks in Boutique Biz [not-audio_url] [/not-audio_url]

Duration: 33:17
In this episode of the Female emPOWERed Podcast, Christa Gurka breaks down the hidden “profit leaks” quietly draining revenue from Pilates studios, cash-based PT practices, and boutique fitness businesses. If your schedu…
Episode 337: Stop Competing on Price [not-audio_url] [/not-audio_url]

Duration: 20:17
Stop Competing on Price: Why Boutique Studios Win on Value, Not Discounts Are you lowering prices to keep up with bigger studios or competitors? In this episode, Christa Gurka explains why discounting is one of the faste…