Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy by Due Quach

Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy by Due Quach

Author: Megane Powlowski May 15, 2018 Duration: 3:05
Please visit https://thebookvoice.com/podcasts/1/audiobook/331880 to listen full audiobooks. Title: Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Author: Due Quach Narrator: Emily Woo Zeller Format: Unabridged Audiobook Length: 14 hours 2 minutes Release date: May 15, 2018 Ratings: Ratings of Book: 5 of Total 2 Genres: Career Development Publisher's Summary: We often don't realize how much control we have over our thoughts, feelings, and actions. On some days, the most minor irritation can upset us, but, on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, but we have the power to consciously break hardwired thought patterns. Author Due Quach developed an intimate understanding of the brain during her personal journey of healing from PTSD. According to Quach, people function in three primary emotional states: in Brain 1.0, people act out of fear and self-preservation; in Brain 2.0, they seek instant gratification; in Brain 3.0, their actions are aligned with their core values. Relying on the latest scientific research, ancient spiritual traditions, and her own personal journey, Quach explains how to activate, exercise, and strengthen Brain 3.0 so that we can take ownership of our thoughts, feelings, and actions. A supplemental PDF is included with this audiobook.

Curated by Megane Powlowski, Find Best-Selling Full Trial Audiobooks in Self-Improvement, Career Development is a resource for anyone eager to grow personally and professionally through the power of listening. This podcast serves as your direct guide to discovering and sampling full-length audiobooks from top authors in these transformative genres. Each episode focuses on making high-quality content accessible, helping you navigate vast libraries to find works that truly resonate with your goals, whether you're seeking to enhance your leadership skills, cultivate better habits, or advance your career path. You'll hear detailed discussions about selected titles, including insights into their key concepts and how they might apply to everyday challenges. The aim is to save you time and provide a clear starting point for your journey. By tuning in, you gain a thoughtful companion in your search for knowledge, all through the convenient and immersive format of audiobooks. This series is designed for those who want to utilize their listening time-during a commute, workout, or quiet evening-for meaningful enrichment. Explore a curated selection of best-selling ideas and narratives, all available for you to experience in full.
Author: Language: English Episodes: 100

Find Best-Selling Full Trial Audiobooks in Self-Improvement, Career Development
Podcast Episodes
Your Score by Matthew Rudy, Anthony Davenport [not-audio_url] [/not-audio_url]

Duration: 3:05
Please visit https://thebookvoice.com/podcasts/1/audiobook/333891 to listen full audiobooks. Title: Your Score Author: Matthew Rudy, Anthony Davenport Narrator: Qarie Marshall Format: Unabridged Audiobook Length: 6 hours…
The Third Door: The Mindset of Success by Alex Banayan [not-audio_url] [/not-audio_url]

Duration: 10:05
Please visit https://thebookvoice.com/podcasts/1/audiobook/334446 to listen full audiobooks. Title: The Third Door: The Mindset of Success Author: Alex Banayan Narrator: Alex Banayan Format: Unabridged Audiobook Length:…