#334 A conversation on aging with Dr. Prudence Hall.

#334 A conversation on aging with Dr. Prudence Hall.

Author: Chemaine Linnie August 16, 2024 Duration: 46:18
In this episode I had a casual conversation with Dr Prudence Hall about aging, understanding yourself and your body as you age, and reclaiming your life. We also discuss THYROID and MENSTRUAL ISSUES. I think you will find some of our perspectives on the medical industry interesting too. We hope you enjoy this conversation, let us know in the comments. :) Don't forget to grab your copy of Dr. Halls FREE book here; https://www.drprudencehall.com/book-download Dr. Prudence Hall started as a traditional gynecological surgeon and transitioned her career to focus on regenerative and integrated medicine. As the founder of The Hall Center in Santa Monica, California, she saw a critical need to address the problems confronting women and men experiencing the stubborn and often debilitating symptoms associated with aging. Find out more about Dr. Prudence Hall here; https://www.drprudencehall.com/ https://www.facebook.com/DrPrudenceHall/ I also appreciated your support on these videos because they actually do take time, especially where studies are involved and I don't really monetize. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - i will share the link in the comments. I really appreciate those of you who have supported me already, I do love coffee. Thank you so much for your generosity. https://buymeacoffee.com/cmhthanks

Hosted by Chemaine Linnie, Find your model health! explores the profound connection between our words, our choices, and our physical well-being. Grounded in the wisdom that our speech has power, this health and fitness podcast moves beyond simple tips to examine how taking personal responsibility shapes our hormonal balance and overall vitality. Each conversation is designed to provide practical tools and deeper insight, framing health not as a distant goal but as the essential foundation for a purposeful and determined life. Through these discussions, the podcast aims to equip you with the knowledge to make empowered decisions about your body, so you can pursue happiness and fulfillment from a place of strength. Tune in for honest dialogues that bridge mindset and physiology, all centered on the belief that nurturing your health is the first step toward living your best life.
Author: Language: English Episodes: 100

Find your model health!
Podcast Episodes
#371 Continuous blood glucose monitoring with Dr Paul Kolozdik. [not-audio_url] [/not-audio_url]

Duration: 1:05:23
In this podcast episode I had a very insightful conversation with Paul Kolodzik MD on the benefits of wearing a CGM or continuous blood glucose monitor for understanding your body, especially how it relates to your hormo…
#370 Fasting and hormones, insight with Renee Fitton. [not-audio_url] [/not-audio_url]

Duration: 56:25
In this conversation I welcomed Renee Fitton onto the podcast to discuss some different ideas around fasting and how appropriate it is for women (and men), especially during peri menopause and as we get older. You will s…
#369 PT2. Iron & hormones connection with Morley Robbins. [not-audio_url] [/not-audio_url]

Duration: 1:01:53
Morley Robbins joins me again to continue our discussion on Iron and hormones, including testosterone. Another fun conversation and I'm excited to welcome Morley back for PT3 in a few weeks ... let me know if you have an…
#364 Demystifying Iron, Anemia, and Copper with Morley Robbins PT1. [not-audio_url] [/not-audio_url]

Duration: 1:12:50
Amazing is all I can say about this conversation! Prepare to put you nerd hats on for this first conversation with Morley Robbins, where we debunk the idea that iron deficiency and anemia are a real concern. In this podc…