#340 TSH issues, Aspirins safety, Ozempic & more with Keith Littlewood.

#340 TSH issues, Aspirins safety, Ozempic & more with Keith Littlewood.

Author: Chemaine Linnie September 24, 2024 Duration: 1:19:33
I was delighted to welcome Keith Littlewood back onto the podcast for another conversation around Thyroid health and lab tests, why TSH is almost pointless to look at, how Aspirin can be beneficial for many ailments and that neither of us are too concerned about the negative propaganda around Aspirin. We also touch on estrogen, serotonin and Ozempic's role in down regulating thyroid function. And LOTS more. Keith is one of the smartest people I know, with a post grad diploma and MSc in endocrinology, and is currently completing a Phd in endocrine research, with a specific focus on thyroid hormones. We are sure you will learn lots in this conversation and please let us know if you have any questions or feedback in the comments. :) You can also find out more about Keith and his work here; https://www.keithlittlewood.co.uk/ https://www.balancedbodymind.com/ / tommolittlewood As always, please like share and subscribe if you haven't already. :)

Hosted by Chemaine Linnie, Find your model health! explores the profound connection between our words, our choices, and our physical well-being. Grounded in the wisdom that our speech has power, this health and fitness podcast moves beyond simple tips to examine how taking personal responsibility shapes our hormonal balance and overall vitality. Each conversation is designed to provide practical tools and deeper insight, framing health not as a distant goal but as the essential foundation for a purposeful and determined life. Through these discussions, the podcast aims to equip you with the knowledge to make empowered decisions about your body, so you can pursue happiness and fulfillment from a place of strength. Tune in for honest dialogues that bridge mindset and physiology, all centered on the belief that nurturing your health is the first step toward living your best life.
Author: Language: English Episodes: 100

Find your model health!
Podcast Episodes
#343 TOFI - thin on the outside, fat on the inside. [not-audio_url] [/not-audio_url]

Duration: 25:50
In this episode we are learning about TOFI - thin on the outside and fat on the inside. Just because someone in slim or "skinny" does not mean that they are healthy. Especially if that person does not have a lot of muscl…
#338 Vitex Revisited - another way to boost progesterone?! [not-audio_url] [/not-audio_url]

Duration: 16:56
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#337 4 at home tests you can do to assess your thyroid function. [not-audio_url] [/not-audio_url]

Duration: 28:23
Its very common that I speak to someone who believes they have low thyroid function or "hypothyroidism", and they are not getting help from conventional medicine. You may get TSH tested, which is almost irrelevant, and t…
#335 Serotonin connected to nausea and vomiting in kids. [not-audio_url] [/not-audio_url]

Duration: 18:40
I was called to record this episode this past weekend based on a question in a moms group and my own experiences as a child. If you child vomits regularly, especially during the night and or even gets motion sickness, se…
#334 A conversation on aging with Dr. Prudence Hall. [not-audio_url] [/not-audio_url]

Duration: 46:18
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#333 Gaba Revisited - our calming supplement. [not-audio_url] [/not-audio_url]

Duration: 30:26
Its been 3 years since my first podcast episode on GABA was released (still super informative EP 193) WOW! GABA is till something I get asked about regularly, still something I recommend a lot, and its still one of my al…