#351 Is time speeding up? Stress and anger insights with Dr Lloyd Glauberman.

#351 Is time speeding up? Stress and anger insights with Dr Lloyd Glauberman.

Author: Chemaine Linnie December 27, 2024 Duration: 1:04:13
Dr Lloyd Glauberman is back for a holiday chat! This was a great casual conversation between the two of us. We start off talking about how it feels like time is speeding up and why. The earths energy is more stressed and angry for many reasons and its increasing anxiety and insecurity in all of us! Why sleep is a big factor in how you are feeling, taking responsibility for your choices, leading by example, and much more. Some great laughs, insight and perspective from Lloyd as we head into a new year. A great conversation to get your thinking about how you will approach 2025. Let us know what you think in the comments or if you have any questions for Dr Glauberman upon his return in the new year. :) Dr Lloyd is a Manhattan psychotherapist focusing on stress management and behavior change, anxiety and mood disorders. He is also creator of the "Lifestyle Intelligence" app, which was created to help you make the changes your need through hypnotherapy to optimize your life and success. https://lifestyleintelligencelq.com/ As always, please like, share and subscribe if you haven't already! We appreciate you. :)

Hosted by Chemaine Linnie, Find your model health! explores the profound connection between our words, our choices, and our physical well-being. Grounded in the wisdom that our speech has power, this health and fitness podcast moves beyond simple tips to examine how taking personal responsibility shapes our hormonal balance and overall vitality. Each conversation is designed to provide practical tools and deeper insight, framing health not as a distant goal but as the essential foundation for a purposeful and determined life. Through these discussions, the podcast aims to equip you with the knowledge to make empowered decisions about your body, so you can pursue happiness and fulfillment from a place of strength. Tune in for honest dialogues that bridge mindset and physiology, all centered on the belief that nurturing your health is the first step toward living your best life.
Author: Language: English Episodes: 100

Find your model health!
Podcast Episodes
#371 Continuous blood glucose monitoring with Dr Paul Kolozdik. [not-audio_url] [/not-audio_url]

Duration: 1:05:23
In this podcast episode I had a very insightful conversation with Paul Kolodzik MD on the benefits of wearing a CGM or continuous blood glucose monitor for understanding your body, especially how it relates to your hormo…
#370 Fasting and hormones, insight with Renee Fitton. [not-audio_url] [/not-audio_url]

Duration: 56:25
In this conversation I welcomed Renee Fitton onto the podcast to discuss some different ideas around fasting and how appropriate it is for women (and men), especially during peri menopause and as we get older. You will s…
#369 PT2. Iron & hormones connection with Morley Robbins. [not-audio_url] [/not-audio_url]

Duration: 1:01:53
Morley Robbins joins me again to continue our discussion on Iron and hormones, including testosterone. Another fun conversation and I'm excited to welcome Morley back for PT3 in a few weeks ... let me know if you have an…
#364 Demystifying Iron, Anemia, and Copper with Morley Robbins PT1. [not-audio_url] [/not-audio_url]

Duration: 1:12:50
Amazing is all I can say about this conversation! Prepare to put you nerd hats on for this first conversation with Morley Robbins, where we debunk the idea that iron deficiency and anemia are a real concern. In this podc…